Miss_james1990 Member

Congratulations on entering 170's! I'm also looking for active Friends so people feel free to add :smile:

Still time , had a couple show interest yesterday so just waiting on a few people's pm's regarding starting weight :) x

I can completely respect other people's opinion on this , of course if I'd had experience with this sort of thing before and maybe witnessed the kind of things you guys are saying then of course my view would probably be different. As competitive as it may be, for me it's more about the group support and making some good…

I admire your attitude. I'm also doing this for me and intend to lose the weight regardless , no harm in making my journey a little more fun in the meantime :#

Brilliant guys! All details recieved :# hopefully I can have teams all sorted by tomorrow morning :D

Still some room :#

Anyone els like to join up ? :#

Anyone els ? Room for more :#

Message recieved :#

Just bumping this up a little

Just bumping this up a little

I hate losing my boobs like really hate lol however I'm still only halfway through my journey and if I got to my goal with my original sized boobs I'd look like something from a freak show! As much as it causes me insecurities and upset I do have faith that it will all even out eventually and for my body size my boobs will…

Hey 5'3 here looking to lose a fair few lbs . Currently at 137.3 but want to be at 120 , feel free to add me :)

I'm game!! Always looking for ways to make this journey seem more fun lol

My weight fluctuates a lot over silly little things, don't beat yourself up over it :) x

don't feel discouraged hun , for ages my weight went up and up then remained at 155lbs for ages, however I was losing so much from my waist, thighs and hips! Don't give up xx

Hey.. I'm 5 ft 3 and looking to lose roughly about 30/40 lbs feel free to add me , always looking for new friends x

Hey all feel free to add me :) always looking for new friends with nice big goals :) I had about 60 lbs to lose as you can see lost some of it :) but still some to go x

If its working and you're happy with it I'd stick with it. This diet was never my intention, however for me eating healthy and low calorie during the week then having 2 naughty days on the weekend is working perfectly and the weight is coming off nice and slow in a healthy way x

I weigh and take measurements every Saturday morning x

Deffo always looking for new friends :D x

Not really a newbie but always looking for new friends :D feel free to add x

I'm not intentionally a 5:2 dieter lol but I go hard during the week and let's just say I like to enjoy my weekends lol feel free to add x

Welcome!!! Some really great people on here :) good luck with your journey and feel free to add!! Always wanting new friends!!

Nope just start off with simple things that you can find on YouTube and then as you feel braver you can progress :) I use free weights a lot and then do things like squats , leg press and bench!! I really cannot recommend weight lifting enough it has really worked wonders for me :) There are plenty of great apps you can…

My goal is to lose weight and I've done this from lifting what I consider heavy. My weight loss has been much better since lifting so I'd say defo start now!

Rest days are very important. If you over do it then it does more harm than good, your body needs a decent amount of time to recover.

Personally I'd ignore his advice and keep aerobic and weight lifting separate ..If I wanna get my heart rate up I do cardio so when I'm lifting I can go heavy at a steady pace with correct form. Cardio does burn more calories correct but you stop burning calories as soon as you stop what you're doing but lifting weights…

I have been diagnosed depression and anxiety for roughly about 5 years now. I've been put on medication that never really seemed to do a lot but stupidly continued to take them. Since I've decided to grab my life by the balls and get in shape and be healthy ( yes I'm a new years resolution survivor lol ) I haven't taken…

I get headaches from caffeine, mainly fizzy drinks or things high in sugar x