5:2 follower looking for other 5:2ers
amyturtle73
Posts: 4 Member
Hi my name's Amy and I follow the 5:2 diet along with using MFP as much as possible, would like more 5:2 friends for encouragement and inspiration. I love hearing everyone's successes, struggles and general updates. X
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Replies
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Hi I am Kate and started the 5:2 a few days ago0
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Hi! I am a 5:2 person. Great to be finding others.0
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Hey there everyone. Im gonna start 5:2 this week. But might start off with 6:10
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Hi, I did it for about a month last year. Fell off the wagon for four months and on my first fast back today... I know it works well I just need the motivation! And to try not go overboard on non-fast days0
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I'm not intentionally a 5:2 dieter lol but I go hard during the week and let's just say I like to enjoy my weekends lol feel free to add x0
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Haha, thanks added you x0
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Hi all, I've added you, hope that's ok. I swear by the 5:2 diet, I promise if you can get your head round it you will never look back xx
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Hi I have started today so feel free to add me!0
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5:2 is when you fast after 5:00 two days a week, right? How is that going? Do you have two days planned ahead to fast? I think I would like to try this. I've lost 8 pounds doing low carb as well as MFP, my goal is to lose 15 more pounds0
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Basically you eat 500 calories twice a week and then normally for the other 5 days ( within reason) it's a fantastic way of eating because it means I'm only dieting 2 days out of the week and I can still have my treats at the weekend guilt free! I would definitely recommend giving it a go x0
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