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herbalife users...
I just want to start by saying , I already use herbalife I'm not looking for opinions so don't waste your time telling me how crap it is and how ill gain all the weight back . I'm not a consistent user I use it when it suits me. When I make my shakes I like to add to it , I always add some fat free yoghurt, few bananas and…
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a fun biggest loser style challenge :)
Hi guys and girls, so not long ago a thread was started asking who would like to partake in a biggest loser style challenge ( if you havent heard of it but quite like the idea of a challenge just give it a quick google) the original post generated quite some interest and i for one would definitely like to go ahead with it.…
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Anyone up for some friendly competition ??
Hi guys and girls, so not long ago a thread was started asking who would like to partake in a biggest loser style challenge ( if you havent heard of it but quite like the idea of a challenge just give it a quick google) the original post generated quite some interest and i for one would definitely like to go ahead with it.…
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New biggest loser challenge!!
Hi guys and girls, so not long ago a thread was started asking who would like to partake in a biggest loser style challenge ( if you havent heard of it but quite like the idea of a challenge just give it a quick google) the original post generated quite some interest and i for one would definitely like to go ahead with it.…
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"biggest loser challenge" you up for it ?
Hi guys and girls, so not long ago a thread was started asking who would like to partake in a biggest loser style challenge ( if you havent heard of it but quite like the idea of a challenge just give it a quick google) the original post generated quite some interest and i for one would definitely like to go ahead with it.…
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The average weight ladies bench
How much are you benching and what do you weigh? I'm just curious how to work out what I should be benching . Taking into consideration I've only been doing it for like a month but for me to do full sets and no half reps ( 3x sets 8x reps) I bench about 27 kg I have no idea what that is in lbs sorry! I weigh between…
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Why am I not sore?
So me and my boyfriend are gym buddies , we use the same equipment and do the same amount of sets/ reps. Admittedly I use slightly less heavy weights but the ones I use I can just about manage and still struggle like mad on the last set. My boyfriend always wakes up super sore the next day and struggles with bending etc..…
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Looking for friends who are kind of the same 5ft2 160lbs
So I'm looking for some new friends who have the same goals as me. I'm planning on losing about 50lbs . Feel free to add me :)
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Kangaroo pouch and love handles!
Please what is the best way to get rid of this? Would it be cardio and some form of tummy strengthening? After having two kids I've been left with what you could call a apron or kangaroo pouch :sad:
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Slow cooker...
Has anyone got any really low cal recipes for the slow cooker?
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I'm a ps widow!! Jokes anyone?
Dear Wife, During the past year I have tried to make love to you 365 times. I have succeeded 36 times, which is an average of once every ten days. The following is a list of why I did not succeed more often: * 54 times the sheets were just cleaned * 17 times it was too late * 49 times you were too tired * 20 times it was…
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Aaaaah help!!
How do people stay focused when they have to cook other meals for non dieters? I have done super all day , I'm not one but hungry but I've just made the other half some dinner and well sausages have never smelt so good :sad: once next week comes I'm afraid e will have no option but to eat the same as me :laugh: orrrrr he…
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30 day squat challenge .... Motivation needed!
Has anyone completed this challenge that can show before and after pics? I really want to do this but think pictures will motivate me to stick to it!
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30 day challenge
So I really want to do a 30day challenge of some sort but feel if doing it alone I will easily quit! Just wondering if any others want to join me in doing the 30day shred starting next Tuesday? I have started a completely new profile as couldn't bare seeing the weight I had re gained after working so hard to lose it ( damn…
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Herbalife
Just wondering if anyone has tried this for longer than a month and got results?
