kota4bye Member

high five

my answer and question: Does a bear *kitten* in the woods?

dat azz

yes, sit up burn sucks have you ever had to use your SOs deodorant because you ran out

yes

sweater puppies. yes i would

It has been a very good day!

When that one person, totally pulls through for you....that makes an afternoon!!

No name tags needed, we'll use sharpies

I like your qualities.

Death by 50' shuttle run. then 50 air squats 50 push ups 50 wall balls @ 20# 50 push ups 50 air squats

Yeah the best ones can usually work one more in.

Think she could fit me in too?

This. I usually have to get off 1st thing in the morning, or I'm not a happy camper.

ahem....not "full" there's plenty of us freaks around.

Up to trouble

panties

Something really close to this, and more. Still isn't easy.

Doing my first comp this weekend. Ragin Games as a Master!

Well you know...you might have seen me somewhere else too.

Sorry I was traveling this weekend, looks like a missed a lot of fun

Transplanted to NOLA.

There's a party in my pants.

Glad to see you're leaving since the OP asked for fellow Crossfitters. I'm very open minded, I run too.

Mix it up, don't let your body get used to a routine.

If it was on tv, I doubt it. You realize those athletes have done more pull-ups than you or I ever will, right? Are you a physiologist? Or is this your personal opinion?

Quantity has a quality of its own. Kippng and strict pull ups have their own places and we do both. There is nothing herky jerky about a Kippng pull-up, it's a beautifully smooth movement. But I'm sure what you saw on tv was horrible in your eyes. :/

Good thing I missed this

Funny, because my experience in the gym as an athlete and coach says injuries are far a few between.

Umm not all Crossfitters hurt themselves, not sure I agree with your outlook.