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Getting back into this, already lost 28lbs. Could use more friends on the journey!
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Amazing :)
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Try Psyllium Husk Caps. I take 3 twice a day, no taste, and helps me with my fiber. You can find a big bottle on amazon here for $14 http://www.amazon.com/Foods-Psyllium-Husk-500mg-Capsules/dp/B0013OW2KS/ That's the exact kind I take.
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manipulative liar (or cheating *kitten* if you like that one better)
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SW: 532lbs CW : 517lbs GW : 515lbs UGW : 150lbs
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I have a few pair of jeans that are tight around my waist I would love to fit back into. Also, this gorgeous orange and white dress that's way too tight in the chest right now. Hoping once I lose some back fat it'll fit me better.
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No soda in a week I can walk in heels again, my legs haven't been this strong in awhile! Healthy snacking and staying under calories since I started MFP!
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I third the more water, less sodium. Also working out and moving helps, so keep going! Talk to your doctor as well, they may prescribe a diuretic. I have water in my legs, and they put me on one.
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Way to go! Can't wait until I can, I'm sure you're thrilled :)
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Too fat to date? You're hanging out with the wrong guys honey, I've never had a problem ;)
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Too much boobs? I have 52DDDs and never had a complaint, no such thing ;)
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hugs!
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I don't have any nipple hair, (at least any i can see) I checked! And my left boob IS bigger... it tends to pop out a lot more than the right.
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Keep going, you'll lose it, I promise :)
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SW : 532lbs CW : 527lbs GW : 515lbs Lost 5lbs, yay! Also started the 30 Day Shred today, and was surprised I could do the entire video!Joined a gym yesterday and have my first strength training meeting with a personal trainer on Tuesday. Super excited. Hope everyone elses week went well! We can do this!
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Thanks everyone for the responses! I have a personal trainer meeting on Tuesday, and seeing a nutritionist on Monday. Signed up for the gym yesterday and pretty excited about it. I've cleared everything with the doctor, and do go to physical therapy already and talked with them and they cleared it as well. I'm pretty…
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Kelly
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I've been getting mail from AAA, AARP and hearing aide companies since i was 14! I have no idea what I signed up for back then, but it must have been something weird.
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I was getting plug ads from body candy yesterday, and cinnabon pillsbury rolls today (good thing i dont like cinnamon rolls too much or i'd be craving them!)
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I'll be getting this on my wrist sometime next month, and a few more as well. Thinking about this one on my chest Will be getting sleeves done when I get smaller too
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SW: 532 lbs CW: 532 lbs GW: 527 lbs Weigh in Dates 1/11 532 lbs 1/15 1/22 1/28 End of Month Just saw this thread so starting late, but think I can keep up!
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I take raspberry ketones twice a day and green coffee extract before meals, plus fiber pills twice a day. That seems to help keep me full and I've noticed my cravings have gone down quite a bit.
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Thanks Craig :)
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Friendly!
