Shannon16385

Mountain Dew seems to be the hardest soda to give up. I've started to drink the V-8 Fusion Energy drinks (for caffeine-not a coffee drinker) and that the only thing that's helped me get past the soda cravings.

I actually brush my teeth after dinner to stop me from eating sweets at night time- During the day I try to keep healthy snacks around to eat if I'm craving something. I've also traded soda out for the V8 Fusion Energy drinks.

We could be best friends! I never started Modern Family though I'd like to add True Blood to this also.

I eat a spinach salad with chicken cooked with cilantro-red wine vinegar for my "dressing". (I add broccoli, edamame, etc) Or a Spinach wrap with chicken and other veggies.

Just remember that cardio is great for long term cardiovascular health. I use to run 15 miles a week and also lift weights and saw decent results. I've changed to lifting 5x a week and doing the stepmill or incline on the treadmill for my cardio, and am amazed by the results.

Up at 5 am and in the weight room at my work by 6 am.

You look amazing! I hope I have the same results as you.

I currently use: GNC Pro Performance AMP Amplified Wheybolic Extreme 60 60g Protein, 7g Carbs, 2g Sugar Vanilla flavored

Fort Minor- Remember the name Can't Be Touched- Roy Jones Jr. Sweat- Snoop Dog (David Guetta remix) The New Workout Plan-Kanye West

This exactly.

I wear the Merrell Barefoot Run Pace Glove, and I love them. My old running shoes feel like weights on my feet now. I remember when I first started using the shoe, the worker at REI told me to break them in first. I first started walking and then eventually started my normal daily 3-5 mile runs. It would be difficult for…

Sex, breakfast in bed- amusement park.

I just came back to the US after living in Italy for a few years- Horse meat is very common in over there, and is nothing out of the ordinary.

I second New Rules of Lifting for Women- I'm currently in stage one right now and find the program very easy to follow.

I think maybe...your post was about her lip syncing the National Anthem during the Inaugration and you're angry? It so, who cares- it sounded good.

I'll admit I laughed a lot when I read this!

Carrie Ryans "The Forest of Hands and Teeth" It's a very good triology, the people who liked Amanda Hockings Hollowland/Hollowmen should read this one also!

Game of Thrones is the best!

I ain't saying it's right. But you're saying a foot massage don't mean nothing, and I'm saying it does. Now look, I've given a million ladies a million foot massages, and they all meant something. We act like they don't, but they do, and that's what's so cool about them. There's a sensuous thing going on where you don't…

Your profile pinnup has hair that reminds me of Princess Leia from Star Wars.

I use to have the biggest crush on Ryan Glosing from his "Young Hercules" days (not saying he still isn't great looking).

The two horseback riding ones!

You look great!

I've actually just started the "New Rules of Lifting for Women" recommended by a lot of women weight lifters for beginners. The goal is to lift 3x per week. It starts off with 2 sets/15 reps each (only the first two weeks) and by week 7/8 increases to 3 sets/ 8 reps for each excercise. I would recommend looking into…