ucrgirl06

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  • Try SparkSavings.com
  • You know what I LOVE? I buy Nestle semi-sweet chocolate chips and put them in the freezer. If you eat a tablespoon it's only 70 calories, a little fat, not too many carbs or sugar either. Since they're frozen they last longer, but have all the great taste. They totally give me my chocolate fix when I need it.
  • It's funny you ask because I'm on a personal mission to try every kind of Greek Yogurt. Greek yogurt is delicious. It's thicker and richer because the liquid is strained out. My favorite brands so far are Yoplait 2x Protein Strawberry or Honey, Stoneyfield Organic, and Dannon Greek.
  • As with most health questions, there isn't a real definitive answer. Some people will swear it's terrible and some will swear it's the best thing since sliced bread. Like the person before me said, it's a great source of protein and relatively low in calories. It's good with fruit and vegetables too, so to me, it's a…
  • Welcome! If you're looking to make friends, go ahead and add me! Good luck to you!
  • I have knee pain too, but oddly running on the treadmill doesn't hurt for me. It's more of things like squats and lunges. Have you tried spinning? That burns a lot of calories and I don't think it puts a lot of pressure on the knee. Or maybe even cardio machines like the elliptical? Hope you find something. I know how…
  • Your success is amazing and such an encouragement! Thanks for posting!
  • I have a Polar FT4 and it's awesome. Polar is a great brand and very reliable. Whatever you do, make sure to get one with a fabric strap. Those plastic ones are very uncomfortable. Hope that helps :)
  • Welcome!! If you need support, send me a friend request! We can do this together :)
  • I will send you a friend request. I love to encourage other people. Also, are you strength training at all. You may have just built some muscle that caused your weight to go up a little. If so, don't worry, muscle burns more calories, so in the end, building muscle will not only tone you up and make you look great, it will…
  • I'm new too! Just joined today. I love it so far and I'm amped up to get to work. I hope you're loving it too!
    in Im new! Comment by ucrgirl06 March 2011
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