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Name: Rae How long in maintenance: About 7.5 years. Goal maintenance range: 145-150 Current weight: 162 Current goal: 154 by June 6th. Recent success: I worked out yesterday until fail. Proud I lasted 40 mins. Strategy for your goal: Count calories. Watch fat and carbs mostly. I am carb sensitive. Workout daily at 70%.…
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Welcome!
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That's a great goal. I want to finally lose these last 15lbs but to lose 20lbs would be even better.
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Single with benefits... not complicated but different. Love my life but hate all the responsibility. Growing up was no fun! Hey me and you are the same height. I am 5'5.5 and my goal weight is 140 (but I want 135). Seems like a far away place right now... can't wait to get there and go shop at 5-7-9 again~
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:smile:
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You already look Fabulous!!! WTG!
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Hi Robynnegg, ladies, i am on the 1200 calories too. At first I was challenged by this limitation but previously I did weight watchers and i learned how the foods that I eat work in my body. On the 1200 calories here is something you ladies can try for 2 weeks and I guarantee it will work: #1: Don't count your green/yellow…
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YES!!!! It worked thanks to HeatherFeather10!!!!!!!!!!!!!!!!
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Angela Bassett is not only an inspriation but an idol. I want to have a body as hers. I feel we have the same structure. I am so inspired by her physique and how she maintains :-)
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How do I add a pick?
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I agree she is awesome!!!
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SMACK the lady that brings them and tell her " Im trying to lose weight!!" .... or if that is not an options, eat something like a pickle and it will make the doughnuts seem gross. I love pickles and it works for me.
