Replies
-
Thanks for the help everyone
-
I was about to make this exact thread, thanks for the tips! :laugh:
-
Posted twice by accident
-
Oh wow! I hadn't even considered looking at the database for things like cleaning and gardening. Unless you're a gardener I suppose it's ok to add those as extras :P
-
I tend to work out for an hour every Tuesday and Thursday at the gym, then go running on Sunday morning every week and that seems to work for me. I think what's most important is finding something which works for you and which you don't always think you're forcing yourself to do. I often take days off every few weeks if…
-
Ok I think that makes more sense. So for example if you were working in a bar or something you'd have quite an active day even though you weren't specifically working out compared to someone who works in an office. Still not sure how anyone would know what kind of job/lifestyle would be which other than by just estimating,…
-
Ouch!
-
One serving (being 30g) is really really really small. It might be that I'm just used to eating too much of it but I'd be hungry by about 9am if I ate just that
-
I've never heard of Kashi before. Does anyone know if it's something that I can buy in the UK? I'd love to buy a smoothie blender too :D The only thing that puts me off is don't they have about a million parts you need to wash separately after every use?
-
That article doesn't mention what I mentioned but I'd assume that means it's more likely not to be true