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use fat free sour cream to mix all your fruit with. i use peaches pineapple grapes and then the sour cream its yummy
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Bump. Hmmm
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I DO NOT... IF I DID I WOULD HAVE TO HAVE A FEAST FOR DINNER.... BECAUSE I EXERCISE RIGHT BEFORE DINNER..
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That's great!!!
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I LOOKED DOWN AND MY BELLY WAS IN MY PANTS RATHER THAN ROLLING OVER THE TOP OF THEM... I SMILED AND SAID I KNEW I COULD DO IT... AND THEN MY FOUR YEAR OLD SON SAID "MOM WHO ARE YOU TALKING TOO" LOL
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I weigh at least 2 lbs heavier at night than in the morning.
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VERY AWESOME...
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You should be very proud of yourself....
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I'm in........
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hello I'm Tracy and my goal for Feb is to lose 10 pounds...
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DECATUR TEXAS HERE!!!!!:glasses:
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TRY THE 17 DAY DIET.. JUST A THOUGHT
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bump
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sorry i have been busy sw-151 cw-146 gw-139
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I AM DOWN A COUPLE OF POUNDS. INCREASED MY CARDIO TO 50 MINUTES. HOW IS EVERYBODY ELSE DOING SW 151 CW 148.6 GW 139
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Take it one day at a time. You can do it.
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CW-151 GW-139 EXERCISE MORE,DRINK MORE WATER,KEEP STRESS LEVELS DOWN THANKS AND HAVE A GOOD DAY.
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COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.
