6 week Challenge
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Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________
lobster1888 S.W. 131____________G.W. 125________________
MyKidzMom S.W. 212____________G.W.200________________0 -
Welcome everyone! For this first week I would like everyone to post at least three goals. These do not have to be weight related. They can be anything. Anything at all!
Goal #1 - Stay at my calorie goal
Goal #2 - Exercise everyday at least 15 minutes
Goal #3 - Get people on board! My husband is reluctantly starting to exercise and eat more healthy! We're getting there.0 -
COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.0
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COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.
Welcome! Glad your are onboard! No pun intended I need your S.W. and three goals please! I wish you nothing but success!0 -
CW-151
GW-139
EXERCISE MORE,DRINK MORE WATER,KEEP STRESS LEVELS DOWN
THANKS AND HAVE A GOOD DAY.0 -
I'd love to join in on this as well, 12 pounds is exactly what I'd like to lose in 6 weeks and yesterday was day one for my diet.
SW: 163.4
GW: 151
Thanks so much for the motivation!
Kim0 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________
lobster1888 S.W. 131____________G.W. 125________________
MyKidzMom S.W. 212____________G.W.200________________
Kdsmith S.W. 163_____________G.W.151_________________0 -
My three goals for this week are:
1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
2 - Stay within calories
3 - exercise 5 out of 7 days0 -
My three goals for this week are:
1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
2 - Stay within calories
3 - exercise 5 out of 7 days
Great Goals! BTW...I know you can do it!0 -
Hi
Can I join in please....
SW : 148
GW: 140
At least 1 hour of Exercise 5 out of 7 days,
Drink 1.5 litres of water per day
Eat more fruit0 -
Goal #1 - Stay at my calorie goal
Goal #2 - Walk 2 miles per day
Goal #3 - Go to bed before 11pm0 -
Goal 1: Drink more water
Goal 2: Try to exercise 5 out of 7 days this week
Goal 3: Try not to get wrapped up in school work that I don't leave time for myself.0 -
Hi
Can I join in please....
SW : 148
GW: 140
At least 1 hour of Exercise 5 out of 7 days,
Drink 1.5 litres of water per day
Eat more fruit
Sure you can join! Wecome! Hope you're ready to hit some goals0 -
Goal 1: Drink more water
Goal 2: Try to exercise 5 out of 7 days this week
Goal 3: Try not to get wrapped up in school work that I don't leave time for myself.
Great Goals! It is very hard to not get wrapped up in our lives and forget about ourselves. Just remember if you don't keep yourself in check those others can fall behind as well. Feeling great about yourself is a great motivator for the other things in life.0 -
Mykidzmom! Those are great goals! Walking can really cut down on some of those calories! You can do it! We're here to help you!0
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I have a stomach virus, I'm waiting until tomorrow until all this crap **pun actually intended** passes to re-weigh & re-evaluate my GW.
GOALS FOR THIS WEEK::
1. drink more water
2. continue to get to the gym at least once per week
3. remember to STRETCH!0 -
Hope you get to feeling better soon!!0
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I have a stomach virus, I'm waiting until tomorrow until all this crap **pun actually intended** passes to re-weigh & re-evaluate my GW.
GOALS FOR THIS WEEK::
1. drink more water
2. continue to get to the gym at least once per week
3. remember to STRETCH!
I hope you start feeling better!
How is everyone else doing? I've done well these past 2 days and am halfway through my 3rd day...no sneaking any chocolate chips so far!!!
Kim0 -
Last 2 days have been ok, haven't had a good workout.
Goals for the week:
Drink 3-4L of water;
Measure my food instead of ball parking it; and
Get my workout done in the mornings.0 -
for sure0
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