6 week Challenge

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  • MyKidzMom
    MyKidzMom Posts: 97
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    Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
    Stephlewis: S.W. 208___________G.W. 196_________________
    Caymarks: S.W. 176___________G.W. 164_________________
    Drenda: S.W. 156.8____________G.W. 144.8________________
    Marisol: S.W. 275 ____________G.W. 263 ________________
    kkeagan11 S.W. 218____________G.W. 206________________
    lobster1888 S.W. 131____________G.W. 125________________
    MyKidzMom S.W. 212____________G.W.200________________
  • joneswife09
    joneswife09 Posts: 208 Member
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    Welcome everyone! For this first week I would like everyone to post at least three goals. These do not have to be weight related. They can be anything. Anything at all!

    Goal #1 - Stay at my calorie goal
    Goal #2 - Exercise everyday at least 15 minutes
    Goal #3 - Get people on board! My husband is reluctantly starting to exercise and eat more healthy! We're getting there.
  • AMBERE26
    AMBERE26 Posts: 18 Member
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    COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.
  • joneswife09
    joneswife09 Posts: 208 Member
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    COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.

    Welcome! Glad your are onboard! No pun intended :) I need your S.W. and three goals please! I wish you nothing but success!
  • AMBERE26
    AMBERE26 Posts: 18 Member
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    CW-151
    GW-139

    EXERCISE MORE,DRINK MORE WATER,KEEP STRESS LEVELS DOWN

    THANKS AND HAVE A GOOD DAY.
  • kdsmith
    kdsmith Posts: 250
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    I'd love to join in on this as well, 12 pounds is exactly what I'd like to lose in 6 weeks and yesterday was day one for my diet.
    SW: 163.4
    GW: 151

    Thanks so much for the motivation!
    Kim
  • kdsmith
    kdsmith Posts: 250
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    Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
    Stephlewis: S.W. 208___________G.W. 196_________________
    Caymarks: S.W. 176___________G.W. 164_________________
    Drenda: S.W. 156.8____________G.W. 144.8________________
    Marisol: S.W. 275 ____________G.W. 263 ________________
    kkeagan11 S.W. 218____________G.W. 206________________
    lobster1888 S.W. 131____________G.W. 125________________
    MyKidzMom S.W. 212____________G.W.200________________
    Kdsmith S.W. 163_____________G.W.151_________________
  • kdsmith
    kdsmith Posts: 250
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    My three goals for this week are:
    1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
    2 - Stay within calories
    3 - exercise 5 out of 7 days
  • joneswife09
    joneswife09 Posts: 208 Member
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    My three goals for this week are:
    1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
    2 - Stay within calories
    3 - exercise 5 out of 7 days

    Great Goals! BTW...I know you can do it! :smile:
  • sunita75
    sunita75 Posts: 10
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    Hi

    Can I join in please....

    SW : 148
    GW: 140


    At least 1 hour of Exercise 5 out of 7 days,
    Drink 1.5 litres of water per day
    Eat more fruit
  • MyKidzMom
    MyKidzMom Posts: 97
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    Goal #1 - Stay at my calorie goal
    Goal #2 - Walk 2 miles per day
    Goal #3 - Go to bed before 11pm
  • kkeegan11
    kkeegan11 Posts: 29 Member
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    Goal 1: Drink more water
    Goal 2: Try to exercise 5 out of 7 days this week
    Goal 3: Try not to get wrapped up in school work that I don't leave time for myself.
  • joneswife09
    joneswife09 Posts: 208 Member
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    Hi

    Can I join in please....

    SW : 148
    GW: 140


    At least 1 hour of Exercise 5 out of 7 days,
    Drink 1.5 litres of water per day
    Eat more fruit

    Sure you can join! Wecome! Hope you're ready to hit some goals :smile:
  • joneswife09
    joneswife09 Posts: 208 Member
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    Goal 1: Drink more water
    Goal 2: Try to exercise 5 out of 7 days this week
    Goal 3: Try not to get wrapped up in school work that I don't leave time for myself.

    Great Goals! It is very hard to not get wrapped up in our lives and forget about ourselves. Just remember if you don't keep yourself in check those others can fall behind as well. Feeling great about yourself is a great motivator for the other things in life.
  • joneswife09
    joneswife09 Posts: 208 Member
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    Mykidzmom! Those are great goals! Walking can really cut down on some of those calories! You can do it! We're here to help you!
  • stephlewis
    stephlewis Posts: 59
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    I have a stomach virus, I'm waiting until tomorrow until all this crap **pun actually intended** passes to re-weigh & re-evaluate my GW.


    GOALS FOR THIS WEEK::
    1. drink more water
    2. continue to get to the gym at least once per week
    3. remember to STRETCH!
  • MyKidzMom
    MyKidzMom Posts: 97
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    Hope you get to feeling better soon!!
  • kdsmith
    kdsmith Posts: 250
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    I have a stomach virus, I'm waiting until tomorrow until all this crap **pun actually intended** passes to re-weigh & re-evaluate my GW.


    GOALS FOR THIS WEEK::
    1. drink more water
    2. continue to get to the gym at least once per week
    3. remember to STRETCH!

    I hope you start feeling better!

    How is everyone else doing? I've done well these past 2 days and am halfway through my 3rd day...no sneaking any chocolate chips so far!!!

    Kim
  • ChavezCurse
    ChavezCurse Posts: 29
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    Last 2 days have been ok, haven't had a good workout.

    Goals for the week:

    Drink 3-4L of water;
    Measure my food instead of ball parking it; and
    Get my workout done in the mornings.
  • kchaves
    kchaves Posts: 2
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    for sure :)

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