skintight303 Member

Goal for November: 165 lbs 11/1: 171.7 11/2: DNW 11/3: 171.8 11/4: 174 11/5: 172.5 11/6: 173.2 11/7: 172.1 11/8: DNW 11/9: 172.6 11/10: 172.1 11/11: 170.4 11/12: DNW 11/13: 169.8 11/14: 169.8 11/15: 170.9 11/16: 170.6 11/17: 171.6 11/18: 169.8

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs October Goal: 171lbs October Actual: 171.5lbs October Loss: 3.8lbs November 4:171.8 November 11: 172.1 November 18: 169.8 November 25: November 30: November Goal: 165lbs November Actual: November Loss: December 2: December…

Goal for this month: 165 lbs 11/1: 171.7 11/2: DNW 11/3: 171.8 11/4: 174 11/5: 172.5 11/6: 173.2 11/7: 172.1 11/8: DNW 11/9: 172.6 11/10: 172.1 11/11: 170.4 11/12: DNW 11/13: 169.8 11/14: 169.8 11/15: 170.9

Hello and Happy November! YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs October Goal: 171lbs October Actual: 171.5lbs October Loss: 3.8lbs November 4:171.8 November 11: 172.1 November 18: November 25: November Goal: 165lbs November Actual: November Loss: December 2:…

Happy November! Goal for this month: 165 lbs 11/1: 171.7 11/2: DNW 11/3: 171.8 11/4: 174 11/5: 172.5

Hello and Happy November! YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs This I was just shy of my goal from October and set a bit more aggressive November target. I was a bit loosey goosey in October. Treats, drinks and more carelessness during the weekends.…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/2023 212lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs October 14: 175.3 October 21: 176 October 28: 171.5 October Goal:171lbs October Actual: I'm sure I can hit this be end of month! October Loss: November 4:…

SW October 2023: 212 GW NYE 2024: 160 October Goal: 171 Well--it seems I have been in the bad habit of posting updates weekly, rather than daily. I do weigh daily and log it, but I seem to miss posing here. I'll work on that this week. 10/11: 173.8 10/12:173.1 10/13: 173 10/14: 175.4 10/15: 176 10/16: 175 10/17: 175.3…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/2023 212lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs October 14: 175.3 October 21: 176 October 28: October Goal:171lbs October Actual: October Loss: November 4: November 11: November 18: November 25: November…

Female, 5' 8'', 43, mom of 2 (3&5) SW October 2023: 212 GW NYE 2024: 160 I have been away from my desk/computer for a bit with a sick kiddo. Updating the weigh-ins below. I'm not ready to adjust the goal for the month (171) just yet, but its been a doozy. 10/11: 173.8 10/12:173.1 10/13: 173 10/14: 175.4 10/15: 176 10/16:…

Still riding the wave of my weekend :wink: I am really trying to focus on the scale being data points and NOT a reason to super restrict OR feel free to stray. I have my plan--when I stick to it my weight responds in time. Working on more movement everyday. I have set a non-negotiable minimum of 10K steps each day with a…

Hello! Mid-month joiner here. looking forward to ending the year strong. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/2023 212lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs October 14: 175.3 October 21; October 28: October Goal:171lbs October Actual: October…

Hello All! It was a nice weekend with lots of movement and outdoor time. It also was some birthday celebrating for me--so a bit more indulgent that typical. No doubt that affected today's scale read! Female, 5' 8'', 43, mom of 2 (3&5) SW October 2023: 212 GW NYE 2024: 160 10/11: 173.8 10/12:173.1 10/13: 173 10/14: 175.4

Hello All! A few days into October but I am here for the rest if it! I definitely need the accountability and motivation to finish the year with intention and with my longterm goals in mind. Female, 5' 8'', 43, mom of 2 (3&5) SW October 2023: 212 GW NYE 2024: 160 10/11: 173.8

Mejken 42 years old 5'9" Re-Starting Weight (10/23) 208lbs April SW:179.3 April GW: 171.3 UGW 160 and I'll reassess. April Goals: * 30 Day plank challenge (putting this up top-3rd time is the charm, right ) * Missed 2 days--I have honesty just forgotten on these days. I've now set an alarm for the evening so I will…

Mejken 42 years old 5'9" Re-Starting Weight (10/23) 208lbs April SW:179.3 April GW: 171.3 UGW 160 and I'll reassess. April Goals: * 30 Day plank challenge (putting this up top-3rd time is the charm, right ) * Missed 1 day, but got back on the wagon * Log my calories EVERYDAY * Nope. Good intentions-I have mapped out my…

@mmatcha_latte CONGRATULATIONS on 49 pounds! That is truly incredible. I LOVE avgolemono soup! So delicious and protein rich. I suggest a heavy hand of fresh dill. You have inspired me to add this to my meal prep for next week. I have several lemons calling out for a purpose.

Mejken 42 years old 5'9" Re-Starting Weight (10/23) 208lbs April SW:179.3 April GW: 171.3 UGW 160 and I'll reassess. April Goals: * 30 Day plank challenge (putting this up top-3rd time is the charm, right :wink: ) * Log my calories EVERYDAY * Climb to the 25th floor at work 3 times daily * 15K steps/day AVERAGE for the…

Mejken Thursday Weigh-In 42 years old 5'9" Re-Starting Weight (10/23) 208lbs March SW:181.3 March GW: 175 UGW 160 and I'll reassess. March Goals (aka non-negotiables) * Log my calories EVERYDAY (good, great and most importantly, UGLY) * Check, on a 4 day roll * Climb to the 25th floor at work 3 times daily * Check, on a 4…

Have the BEST time. Can't wait to hear about the adventure :)

Mejken Thursday Weigh-In 42 years old 5'9" Re-Starting Weight (10/23) 208lbs March SW:181.3 March GW: 175 UGW 160 and I'll reassess. March Goals (aka non-negotiables) * Log my calories EVERYDAY (good, great and most importantly, UGLY) * NOPE * Climb to the 25th floor at work 3 times daily * I was OOO on a work trip last…

Welcome @sarahfg82! Another mom in her 40s here. Happy to meet you!

@sharon81 plateaus are THE WORST and I feel for you. It will come!

Mejken Thursday Weigh-In 42 years old 5'9" Re-Starting Weight (10/23) 208lbs March SW:181.3 March GW: 175 UGW 160 and I'll reassess. March Goals (aka non-negotiables) * Log my calories EVERYDAY (good, great and most importantly, UGLY) * CHECK * Climb to the 25th floor at work 3 times daily * CHECK * 10K steps/day * CHECK…

Hello Y'all! @mkculs1, @anmlmzdiet & @sharon81 I believe it is the below group. I started flirting a few weeks ago :wink: https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2024

Mejken Thursday Weigh-In 42 years old 5'9" Re-Starting Weight (10/23) 208lbs March SW:181.3 March GW: 175 UGW 160 and I'll reassess. I'm slowly getting back on track. Starting with the tracking of all food and getting my standard movement (floor climbing and 10K steps per day). I'll then move into more dedicated exercise.…

B) NEW MONTH B) Mejken Thursday Weigh-In 42 years old 5'9" Re-Starting Weight (10/23) 208lbs March SW:181.3 March GW: 175 UGW 160 and I'll reassess. The solidarity I feel regarding the sloppy/messy/undisciplined February are STRONG. It was interesting to see how small backslides could send me off track for days. I did have…

Hello!! I'm back after being MIA. The last week plus has been a bit off the rails...I have NOT been properly tracking my food, I have not been upholding my goals and for the first time in LONG time I didn't weigh myself in two days. Today is a new days and I need to kick-off the shame and move FORWARD. Mejken 42 years old…

Mejken 42 years old 5'9" Re-Starting Weight (10/23) 208lbs February Starting Weight 185.5 End of February Goal Weight: 180 UGW 170 and I'll reassess. February Goals: * Remain in a calorie deficit everyday with 1 exception day (husband's birthday celebration). Who has two thumbs and forgot about the super bowl? Well--this…

Hello @Tkd628702, You are in THE THICK of some tough times. But just look at what you ARE doing--work, school, motherhood, breastfeeding; you sound like a badass! All I can suggest is making SMALL reasonable changes. We are here to support you. Do you listen to Podcasts? I would suggest Half Size Me, if you want to give it…