FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 163, maybe 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168
YOUR CHALLENGE WEIGHT LOSS GOAL: 152 (10%)
October 7: 168.2
October 14: 163.8
October 21; 163
October 28: 163.2
October Goal: 162.2
October Actual: 163.2
October Loss: 5 lbs5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 286.2 lbs (6/1/24)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 239.2 lbs (10/1/24)
YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs
October 7: 238 lbs
October 14: 236.4 lbs
October 21: 233.2 lbs
October 28: 229.4 lbs
October Goal: 229 lbs
October Actual: 229.4 lbs
October Loss: (-9.8 lbs) [NOTE: 10/1/24 239.2 lbs MINUS 10/28/24 229.4 lbs]November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
4 -
MFP WEIGH LOSS CHALLENGE FALL / CONT -
Oct 7th / 12st 6lbs
Oct 14th / 12st 5lbs
Oct 21st / 12st 4lbs
Oct 28th / 12st 4lbs
October loss /
Nov 4th /
Nov 11th /
Nov 18th /
Nov 25th /
November loss /
Dec 2nd /
Dec 9th /
Dec 16th /
Dec 23rd /
Dec 30th /
December loss /
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs
October 7: 152.8
October 14: 152.8
October 21; 154.2
October 28: 148.7
October Goal: 146.8
October Actual: 148.7
October Loss: 4.1
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: ⬇️ 5.5
Current challenge loss:
Challenge Weight loss goal:4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-193.6-(Trend Weight: 193.8)-
10/07-194.4-(Trend Weight: 193.8)-
10/14-194.6-(Trend Weight: 193.4)-
10/21-191.4-(Trend Weight: 192.5)- I’ve made a few mistakes and had one day of travel this week but I’m still very pleased with the progress over last week. Keep going Donna! You can do this!
10/28-192.2-(Trend Weight: 192.2)- An expected uptick from the travel and new restaurant yesterday. It was very nice that my oldest daughter and her partner decided to meet us. Food was good. I brought half home and ate it last night for dinner although it was very late. I expect to shed the excess over the next day or two. I have been running at around 191 on the scale so this is a bit of a jump! Bread.
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/04-xxxxx-(Trend Weight: xxxxx)-
11/11-xxxxx-(Trend Weight: xxxxx)-
11/18-xxxxx-(Trend Weight: xxxxx)-
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss): xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/02-xxxxx-(Trend Weight: xxxxx)-
12/09-xxxxx-(Trend Weight: xxxxx)-
12/16-xxxxx-(Trend Weight: xxxxx)-
12/23-xxxxx-(Trend Weight: xxxxx)-
12/30-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:3 -
@alxduncan2643 No need to be nervous... use your delight boost to make a plan B (and maybe a plan C) to deal with whatever distractions might come up this week! You got this.alxduncan2643 wrote: »Delighted with this, slightly nervous about this week I'm at home with my little boy (half term holidays) - more food distractions at home to take me off plan2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151.8 (1/3/2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 170lb
October 7 : 178.1
October 14: 177.1 (-1 lb)
October 21: 177.8 (+ 0.8 lb)
October 28: 177.4
October Goal: 177
October Actual: 177.4
October Loss: -2.6
November 4:
November 11:
November 18:
November 25:
November Goal: 173.7
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 170
December Actual:
December Loss:
Weight loss for this week: ⬇️ 0.4
Current challenge loss: ⬇️2.6
Challenge Weight loss goal: 10 lb for a GW of 170 lb
5 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 192.9 lbs
Challenge goal weight: 188-189 lbs range
October 7: 191.8 lbs
October 14: 194 lbs
October 21: 195.5 lbs
October 28: 197.3 lbs
October Goal: 190-192 lbs range
October Actual:
October Change: +5.5 lbs
November 4:
November 11:
November 18:
November 25:
November Goal: 189-191 lbs range
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 188-189 lbs range
December Actual:
December Loss:
Weight change for this week: +1.8 lbs
Challenge weight change so far: +5.5 lbs
Challenge Weight loss goal: 5 lbs
Challenge final weight:
I had major surgery at the end of September, which of course came with a bit of weight gain due to fluid retention. My goal is to slowly get back to the weight I was just before the surgery (188.4 lbs) but not lose any more weight until the end of the year, in order to give myself time and energy to heal fully. Doctor’s orders
Well, this month did NOT go as expected. Major life stresses all piling up. I hadn’t used food as “comfort” in quite a while, but I did this month. (And no, it was not in fact comforting… it was nothing more than my brain doing a compulsion. It’s good to recognize that. And it’s done now and I’m back on track.)4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/2023 212lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs
October 14: 175.3
October 21: 176
October 28: 171.5
October Goal:171lbs
October Actual: I'm sure I can hit this be end of month!
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 165lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 160lbs
December Actual:
December Loss:
Weight loss for this week: Lost 4.5lbs
Current challenge loss: Lost 3.8lbs
Challenge Weight loss goal: 15lbs4 -
STARTING DATE WITH MFP: 2015???
HIGHEST WEIGHT:373LBS
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.2LBS
YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS
October 1: 297.2lbs
October 7: 299.6lbs
October 14: 297.2lbs
October 21: 299.0lbs
October 28: 294.4lbs
October 31:
October Goal: 10lbs
October Actual:
October Loss:
November 1:
November 4:
November 11:
November 18:
November 25:
November 31:
November Goal:
November Actual:
November Loss:
December 1:
December 9:
December 16:
December 23:
December 31:
December Goal:
December Actual:
December Loss:
Weight loss for this week: 4.6lbs
Current challenge loss: 2.8lbs
Challenge Weight loss goal: 30lbs
5 -
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
Current weight: 254.9 : ↑ 30.4 (... keeping it off is hard!)
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↓1.1 lbs
Ultimate goal weight: < 220
Challenge starting weight: 256.5
Challenge goal weight: 245.0
Challenge weight loss goal: 11.5 lbs in 13 weeks
October 07 : 255.0 : ↓ 1.5
October 14 : 256.0 : ↑ 1.0
October 21 : 256.3 : ↑ 0.3
October 28 : 254.9 : ↓ 1.4
October Goal: 253.0
October Actual: 254.9
October Loss: ↓ 1.65 -
Thank you, @jedaschultz !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
10/21 - 151.1 at 5:50 a.m. ...Grandson Duty then nothing...trainer sick
10/28 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/31 -
October Goal: 149.0
October Actual:
October Loss
Good luck everyone!
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg
October 1 : 181.06lb 82.3kg
October 8 : 176.22lb 80.1kg
October 15; 177.5lb 80.7kg
October 22: 176.4lb 80.2kg
October 28: 175.5lb 79.8kg
October Goal: 170.0lb 77.2kg
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140 - ages ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds
October 2: 139
October 9: 142
October 16: 140
October 23: 140
October 30: 137
October Goal: 135
October Actual: 137
October Loss: 3
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):was 154 about a year ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:142
YOUR CHALLENGE WEIGHT LOSS GOAL:135
~October 7th-142
~October 15th-141
~October 21st-142
~October 27th-140
~October 31st-141 Happy Halloween!!!🧙🎃
*I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée, no sides or soup and salad
*I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
*Also, I have a meal plan with vegetarian meals at least 3 or 4 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.
Wishing everyone the best with this challenge! 🌻🎃4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
October 6: 225.1 (-0.8)
October 14: 224.3 (-0.8)
October 20: 222.8 (-1.5)
October 26: 222.3 (-0.5)
October 31: 221.3 (-1.0) End of Challenge Month 1!
October Goal: 221
October Actual: 221.3
October Loss: -4.65 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs.
This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every day and stay as best I can within my calorie goal. This is a 12 week challenge and I’m going to work to get 7.2 pounds off.
October 7: 202.2
October 14: 202.4 Up 2 tenths but that's okay. I was visiting my mom and never eat well there. I am going on a quilting retreat Thursday thru Sunday and there is always a lot of snacks there as well as eating out and pizza. We will see how I do with all of that temptation!!
October 21: 203.8 Well, I'm not surprised. Went on my quilting retreat and there were many tempting snacks that I could not resist.
October 28: 203 It is down but still an unacceptable number.
October Goal: 198
October Actual: 203
October Loss: +.8
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: -.8
Current challenge loss:
Challenge Weight loss goal: 7 pounds to get to 195.3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-193.6-(Trend Weight: 193.8)-
10/07-194.4-(Trend Weight: 193.8)-
10/14-194.6-(Trend Weight: 193.4)-
10/21-191.4-(Trend Weight: 192.5)-
10/28-192.2-(Trend Weight: 192.2)- An expected uptick from the travel and new restaurant yesterday. It was very nice that my oldest daughter and her partner decided to meet us. Food was good. I brought half home and ate it last night for dinner although it was very late. I expect to shed the excess over the next day or two. I have been running at around 191 on the scale so this is a bit of a jump! Bread.
10/31-190.6-(Trend Weight: 192.3)- A nice drop again after the TMI finally came along that was missing yesterday. Gravitating toward the 180’s slowly and in stealth mode. Perhaps I can sneak up on it and it won’t notice! Down 3 lbs for the month after making a quick turnaround at the end of the month. Hoping to keep up the momentum. Anyway, Have a safe evening my friends and lets try to remember that the candy belongs to our kids, grandkids and random trick-or-treaters. Not you or me. Yes, even the Reese‘s Peanut Butter Cups!
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: 190.6
Cumulative Weight Loss so Far: 3.0 lbs Lost
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/04-xxxxx-(Trend Weight: xxxxx)-
11/11-xxxxx-(Trend Weight: xxxxx)-
11/18-xxxxx-(Trend Weight: xxxxx)-
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss): xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/02-xxxxx-(Trend Weight: xxxxx)-
12/09-xxxxx-(Trend Weight: xxxxx)-
12/16-xxxxx-(Trend Weight: xxxxx)-
12/23-xxxxx-(Trend Weight: xxxxx)-
12/30-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:4 -
0
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Thank you, @jedaschultz !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
10/21 - 151.1 at 5:50 a.m. ...Grandson Duty then nothing...trainer sick
10/28 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/31 - 152.9 at 5:30 a.m. ...Grandson Duty then Halloween!!
October Goal: 149.0
October Actual: bwahahahah
October Loss
November 01:
November 04:
November 11:
November 18:
November 25:
November Goal: 148.0
November Actual:
November Loss:
Good luck everyone!
Chris2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Previous WeeksWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-193.6-(Trend Weight: 193.8)-
10/07-194.4-(Trend Weight: 193.8)-
10/14-194.6-(Trend Weight: 193.4)-
10/21-191.4-(Trend Weight: 192.5)-
10/28-192.2-(Trend Weight: 192.2)-
10/31-190.6-(Trend Weight: 192.3)- A nice drop again after the TMI finally came along that was missing yesterday. Gravitating toward the 180’s slowly and in stealth mode. Perhaps I can sneak up on it and it won’t notice! Down 3 lbs for the month after making a quick turnaround at the end of the month. Hoping to keep up the momentum. Anyway, Have a safe evening my friends and lets try to remember that the candy belongs to our kids, grandkids and random trick-or-treaters. Not you or me. Yes, even the Reese‘s Peanut Butter Cups!
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: 190.6
Cumulative Weight Loss so Far: 3.0 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-190.6-(Trend Weight: 192.1)- I was able to weigh in after all though this is typically a no-weigh Friday. There is no school today for my DGS so I was able to hop on the scale at around my normal time. I’m shocked to see the scale did not go up. My meals were good yesterday but then I got into my DGS’s Halloween bag and had two fistfuls of candy bar minis / m&m’s. I give away small bottles of Sunny D and Capri Sun drink pouches (no red dyes in either) so there was no candy temptation here UNTIL he came in with a bunch of candy that he’s smart enough to ration even at age 6. I could learn a lot! Anyway, God was Good and I was blessed with the exact same weight as yesterday and a trend weight that went down. Good luck to all for November, let's make it a good month and a good challenge overall! We can do this!
11/04-xxxxx-(Trend Weight: xxxxx)-
11/11-xxxxx-(Trend Weight: xxxxx)-
11/18-xxxxx-(Trend Weight: xxxxx)-
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 190.6
Nov Goal: 186.6 (4 pound loss): xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/02-xxxxx-(Trend Weight: xxxxx)-
12/09-xxxxx-(Trend Weight: xxxxx)-
12/16-xxxxx-(Trend Weight: xxxxx)-
12/23-xxxxx-(Trend Weight: xxxxx)-
12/30-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:2 -
Hi everyone,
Happy November, happy weekend!
Switching to Wednesday weigh-ins until January 1, 2025, when I plan to switch back to Sundays. It's seems I've been mainly maintaining lately, but I'd really like to get down to the mid-140's by the first day of of the new year. Here's how my progress looks right now:
10/07/24: 156.0 lbs.
10/14/24: 154.8 lbs.
10/23/24: 154.8 lbs.
10/30/24: 154.8 lbs.
WK LOSS: 0.0 lbs.
TL LOSS: 1.2 lbs.
Can you believe we're setting our clocks back Sunday? (Most of us anyway.) Whoa.
Have a nice weekend, everyone!
💗 Carole2 -
STARTING WEIGHT AND DATE: 243 (July 2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
October 6: 225.1 (-0.8)
October 14: 224.3 (-0.8)
October 20: 222.8 (-1.5)
October 26: 222.3 (-0.5)
October Goal: 221
October Actual: 221.3 (10/31/24)
October Loss: -4.6
November 3: 219.5 (-2.8)
November 10:
November 17:
November 24:
November Goal: 216
November Actual:
November Loss:
December 1:
December 8:
December 15:
December 24:
December Goal: 212
December Actual:
December Loss:4 -
Thank you, @jedaschultz !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
10/21 - 151.1 at 5:50 a.m. ...Grandson Duty then nothing...trainer sick
10/28 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/31 - 152.9 at 5:30 a.m. ...Grandson Duty then Halloween!!
October Goal: 149.0
October Actual: bwahahahah
October Loss
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04:
November 11:
November 18:
November 25:
November Goal: 148.0
November Actual:
November Loss:
Good luck everyone!
Chris3 -
MFP starting weight: 94.2kg (April, 2024)
Challenge starting weight: 77.2kg
Challenge goal weight: 72kg
October 7: 77.4kg
October 14: 76.2kg
October 21: 75.7kg
October 28: 75.2kg
October Goal: 76kg range
October Actual: 75.2kg
October Loss: 2.2kg
November 4: 75.3kg
November 11:
November 18:
November 25:
November Goal: 74kg range
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 72kg range
December Actual:
December Loss:
Weight loss for this week: +0.1kg
Current challenge loss: 2.1kg
Challenge Weight loss goal: 5kg4 -
MFP WEIGH LOSS CHALLENGE FALL / CONT -
Oct 7th / 12st 6lbs
Oct 14th / 12st 5lbs
Oct 21st / 12st 4lbs
Oct 28th / 12st 4lbs
October loss / -2lbs
Nov 4th / 12st 2lbs
Nov 11th /
Nov 18th /
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3 -
Hi everyone! I’m Anna and I am just joining this challenge today. I’ve been w MFP forever but I haven’t been consistent in years. I got serious on 10/27 and started using MFP again so I guess I will start from there. This month is the first time that I’ve joined challenges or posted my weight. I know I need to motivate myself but I have loved reading comments in several of these challenges. I believe this is just what I need. I look forward to sharing this journey with you all.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 292.4 10/28/24
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 292.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 283.4
November 4: 289.2
November 11:
November 18:
November 25:
November Goal: 288.4 or lower
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 283.4 or lower
December Actual:
December Loss:
Weight loss for this week: 1#
Current challenge loss: 1#
Challenge Weight loss goal: 9#5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151.8 (1/3/2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 170lb
October 7 : 178.1
October 14: 177.1 (-1 lb)
October 21: 177.8 (+ 0.8 lb)
October 28: 177.4
October Goal: 177
October Actual: 177.4
October Loss: -2.6
November 4: 177.3 (-0.1 lb) Considering Halloween was Thursday, this is actually good progress! (it means I've been good about not eating so much candy!)
November 11:
November 18:
November 25:
November Goal: 173.7
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 170
December Actual:
December Loss:
Weight loss for this week: ⬇️ 0.1
Current challenge loss: ⬇️2.7
Challenge Weight loss goal: 10 lb for a GW of 170 lb
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 85.5 kg/188.1 lb in April 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 63.7 kg/140 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 3.7lg/8 lb
October 7: 140.5 lb. Not exactly off to a good start......
October 14: 139 lb. I have a tendency to lose in the first half of the week, then regain before the weigh-in.
October 21 138.9 lb. Progress is progress, even if it's only a tiny step.
October 28: 136.1 lb. Wheeee!
October Goal: 138 lb.
October Actual: 136.1 lb.
October Loss: 3.9 lb.
November 4: 136.2 lb.
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: PLUS 0.1 lb
Current challenge loss: MINUS 3.8 lb
Challenge Weight loss goal: 132 lb5 -
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
Current weight: 254.9 : ↑ 30.4 (... keeping it off is hard!)
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↓1.1 lbs
Ultimate goal weight: < 220
Challenge starting weight: 256.5
Challenge goal weight: 245.0
Challenge weight loss goal: 11.5 lbs in 13 weeks
October 07 : 255.0 : ↓ 1.5
October 14 : 256.0 : ↑ 1.0
October 21 : 256.3 : ↑ 0.3
October 28 : 254.9 : ↓ 1.4
October Goal: 253.0
October Actual: 254.9 (missed goal by 1.9 lbs)
October Loss: ↓ 1.6
November 04 : 254.7 : ↓ 0.2
November 11 :
November 18 :
November 25 :
November Goal: 249.4
November Actual:
November Loss:5
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