FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation

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  • koeitjiesa
    koeitjiesa Posts: 399 Member
    MFP starting weight: 94.2kg (April, 2024)
    Challenge starting weight: 77.2kg
    Challenge goal weight: 72kg

    October 7: 77.4kg
    October 14: 76.2kg
    October 21: 75.7kg
    October 28: 75.2kg

    October Goal: 76kg range
    October Actual: 75.2kg
    October Loss: 2.2kg

    November 4: 75.3kg
    November 11: 75.3kg
    November 18: 74.1kg
    November 25:

    November Goal: 74kg range
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal: 72kg range
    December Actual:
    December Loss:

    Weight loss for this week: 1.2kg
    Current challenge loss: 3.2kg
    Challenge Weight loss goal: 5kg
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,240 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):was 154 about a year ago
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:142
    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    ~October 7th-142
    ~October 15th-141
    ~October 21st-142
    ~October 27th-140
    ~October 31st-141 Happy Halloween!!!🧙🎃
    ~November 8th-142
    (I did have soup and hibachi last night..a lot of sodium!)
    November 18th-143 Not as bad as expected after my recent obsession with ricotta cheesecake! 😅


    *I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée, no sides or soup and salad
    *I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
    *Also, I have a meal plan with vegetarian meals at least 3 or 4 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.

    Wishing everyone the best with this challenge! 🌻🎃
  • Starfruit98
    Starfruit98 Posts: 128 Member
    edited 12:14PM
    STARTING WEIGHT AND DATE: 243 (July 2024)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.9
    YOUR CHALLENGE WEIGHT LOSS GOAL: 212

    October 6: 225.1 (-0.8)
    October 14: 224.3 (-0.8)
    October 20: 222.8 (-1.5)
    October 26: 222.3 (-0.5)

    October Goal: 221
    October Actual: 221.3 (10/31/24)
    October Loss: -4.6

    November 3: 219.5 (-2.8)
    November 10: 218.2 (-1.3)
    November 18: 217.4 (-0.8)
    November 26:

    November Goal: 216
    November Actual:
    November Loss:

    December 1:
    December 8:
    December 15:
    December 24:

    December Goal: 212
    December Actual:
    December Loss:

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