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Thanks Everyone for your input. I'm going back and forth about this procedure. Aside from my weight I'm healthy and I hate the idea of getting the surgery and then getting something like GERD.
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@ loveshoe what is your exercise regimen looking like if I may ask? Or do you maintain your CW with diet only?
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@eclecticmommy, thanks for sharing your story. Actually one of my fears in doing the WLS is that I don't get a handle on why mentally/ emotionally I'm at my current now I'll end up gaining back after.( so I'm trying to work on myself now) Are you seeing a therapist or something to work on the emotional issues now?
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@Dizgal thank you for you input! That is why I think VSG would be for me too. I'm at the doctors office for my initial consultation, so we will see what he says.
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@sheilahaddadi thank you for that. That information actually makes me feel better.
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Hi Garber6th, the taking pills part doesn't bother me. It's having to take them for the rest of my life and having to be reliant. I know you are likely on point that it's a small price to pay though. Definately makes sense.
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Congratulations. I have clothes in my closet that are relatively new that i cannot to fit in. Great Job!
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HI, I think you should use whatever you are going to stick too. I hate running on the treadmill (but i do it every once in a while if i am working out in the gym) but for the most part I run outside. It keeps me going, part of it is having some scenery to look at but the other part is that if I get "bored" a mile in I just…
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Jessica, I suggest you try a little bit of everything so that you can familiarize yourself with the different cardio machines and weights. If you want a specific machine to start out with I would try the elliptical. That has been my staple machine for years. Good luck!!!!!
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I have done the HCG diet. It works BUT like Chantal said, once you stop you will probably gain the weight back. At least that is my experience. Also, it is very expensive...the amount of money you will spend on HCG you could sign up for NUTRISYSTEM or one of those pre-packaged food deals. Good luck though.
