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I am 5ft 4in. SW 188LB CW 184LB GW 140LB
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Hi my weight loss has been caused by medication and agoraphobia, I spend most of my day sitting on the sofa doing nothing. As soon as I'm under 13st I plan to exercise daily in the house :) SW - 188lbs CW - 186lbs GW - 140lbs Im 5ft 4in
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Congrats!!
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I lost 7lbs on my first week (last week) and about 3lbs this week.
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add me if you want, I need to lose around 30lbs this year! :happy: