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Thank you so much for all the feedback, I will stop letting those red numbers scare me:)
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My name is Jessica, my two co-workers and I are doing this. I had joined about 3 months ago and then lost intrest, but have renewed drive. We all sit at a desk, we all have kids and we all are trying to lose 30 pounds or more. We would be happy to welcome u in our group and help. It is hard. We love food! And we also are…
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Ihave the same problem. I decided I have to have at least one day on the weekend. So whatever night I am going out I drink water all day and eat cereal for breakfast and salad and soup for lunch. Then that evening I do not count and do not worry. Sunday (the day after) I clean my house and do laundry and do my grocery…
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I am hooked on the Kelloggs Fiber plus Dark chocolate Almond bar, it tastes like treat! Not at all like a normal fiber bar. I also love taking a wheat flat bread and putting feta and olives and peppers and tomatos with a little greek dressing and toasting it. So yummy and filling. I think the Euzickel rounds work the…
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I don't know what kind of work out system you are following, but most gyms have personal trainers. They can be pricey. So a option my trainer did for my friend was give her one session were he set up a program for her. He took one hour to show here which machines and cardio she needs to do, time on each and weight. Then he…
