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bump
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Looks good!
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Great recipes!
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I was diagnosed in March of this year and so it is all fairly new to me. I am taking Avonex and at my 3 month MRI they found two new lesions so I just finished a 5 day infusion of Solumedrol. I'm just now getting back into MFP after gaining back too much of what I had already lost. I have a little boy that just turned 5.…
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I went numb starting in my heels and spreading up my legs and torso to my armpits, including my pinky, ring and some of my middle finger all within about a week. I was referred to a neurologist and had an MRI of my back and neck along with a lumbar puncture and a round of blood tests. Results came in had to have more blood…
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W.I.N.O is a great wine bar where you can buy wine by the ounce (great for figuring out which one you want to drink) and they have a small menu too. It's located on Tchoupitoulas, near Poydras. The Napolean House (located in the French Quarter on Chartres) has a great muffaletta and a very good Pimm's Cup (gin based drink…
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Ok so funky week where I did not meet any of the challenges every day. Even my water intake wasn't so good. :( I did lose 2.8 lbs, bringing my total loss to 9.4 lbs for August, thus far. I am ready for the new challenges of the week and will try extra hard to meet them this week.
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Great inspirations!
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Sounds like a plan!
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Alright - was a bit off track as far as exercise this week. Working 16 hour days for part of the week in a camp, living in a tent so exercise was kind of out the window! Did pretty good on my eating....didn't go over my calories and met my water goal all but one day I believe. Lost 1.2 pounds - making my total for the…
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I work for the Forest Service and when we get forest fires or other emergency incidents, I sometimes get to go out to camp and help with administrative type work. I'd be in a lot better shape, physically, if I was actually fighting the fire but I have no desire to do that! This is my first year of getting out to camp and…
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Ladies, I am in a fire camp for I do not know how long and so I apologize if I am unable to meet the challenges or weigh ins. Will try hard but have very little control over things right now. I'll be nack on track as soon as I can. :)
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I think that is a wonderful idea!
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Ok - so as I see the challenges for the week I think we have 10 cups of water daily; 5 times this week do 25 mountain climbers, 25 squats, 25 push ups, and 25 crunches; 3 times this week add a mile to our workouts and stay under our allotted calorie goals for the whole week. Is that everything? Boy if this is just week 2,…
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I lost .4 lbs this week - would be disappointed but I think it's fair after losing 5 last week. I met all of the mini challenges except for I only drank 8 glasses of water on Saturday. =( I will continue on the 10 glasses of water per day, try to add a mile to my workout 3 times this week, do 20 pushups (on my knees of…
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I really like the 10 cups of water a day too. Will be thinking of new mini goals too. Not sure I met all mine for this week but I suppose I have today to see what I can do. Looking forward to seeing what tomorrow brings!
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Good job! I hit all three on Monday and Tuesday, Wednesday I only met the water goal and today I intend on getting all three. Love the idea of weekly goals! Way to go on getting a good start and I'm just sure you can maintain!!
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I think you could count them but that's just me. I figure if you do weight lifting at all - it counts, and if you do crunches at all, they count. I'm curious to hear what the owners of the particular challenges have to say though. Good luck with the 30 day shred!
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Hello. Start Weight (at beginning of August): 276.4 Current Weight (as of this morning): 271.4 Challenges for this week (so I make sure I have them covered): 10 cups of water daily 25 crunches/sit ups, 5 times this week 3 days of weight training this week What great challenges you all have set! Here's to week one.
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Sounds delicious!
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Great recipes. Thanks!