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You can do it.. One day at a time..and with the right support group..
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You can do it.. One day at a time..
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Awesome!! Good job!!!
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I'm new too, feel free to add me..
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One of the best "Gadgets" I've used in the past.....jump rope.
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Add me if you like. I'm looking to lose 40 pounds..maybe more as I go.
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One thing to look at is the foods you are getting your calories from. A lot of high sodium foods will make you retain water. Also, what kind of exercise are you doing?? If you are looking to burn fat it needs to be cardio and get your heart rate up. Everyone is different and somrtimes it takes longer to start noticing a…
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I'm in for the motivation! I need to lose 40.
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I'm in. I need all the motivation and accountability I can get
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Awesome post!! Very motivating
