tikka29 Member

Thanks all, i won't be having canapés , and you only get one starter, main and dessert, probably stressing too much, and some comments made me laugh, I hope it's not me under the table xxx I think I will give myself the day off , then back on it X

Thank you x Zumba dvd in ready for after school run x meals planned x new start x

Thanks, will go for a long walk today and start afresh x

I am 5ft 2 and have lost 103 lbs, I went from a size 24 and am now a 10-12, I never imagined I would get to this and gave myself small goals along the way, clothes was more an inspiration than the scales, i would buy a new size smaller jeans and top, normally from a charity shop, in case I never fitted into them, I threw…

I am hardly going to stuff myself with real Big Macs when trying to lose weight !

Well it's low calorie for me and I love it, if u don't like it, move on and say nothing, instead of slating someone's opinion ! It's an alternative that's all.

Thanks x think I will take the calorie count day off xx

Thanks for the ideas x

Am in uk so not heard of those things, but will check out other cereals , to add fruit too x

I only use dry spices, and grind them for curries, it will save loads of time by not counting them ! Thanks for your help xx

Thanks, I won't bother , I couldn't live without a curry !! X

I spread a pitta bread with tomato paste , add toppings, sprinkle with light mozzarella and grill, ends up under 300 cals ,

Try and search it on the internet, sometimes the supermarket online sites show nutrition of what they sell also, what is it you are looking for ? Xx

I am weighing everything, I think I will to to gp just to make sure, thanks for advice, and at least it is going down and my diet is healthier than all the junk I ate before x feel more positive now x