jenomaha Member

Wow!! This thread moves quickly!! Amy – that is so cool about the garden! I have the opposite of a green thumb :/ I do plan on planting some herbs though! Keep us posted on how it goes! Ashley – The Bizzy program was the first weightlifting program I came back to after being off of weights for 5 months. It was exactly what…

I LOVE to travel!!! We got back after midnight last night and I am still exhausted!! We had a blast though!! We were going non-stop and got plenty of walking in. Food wasn't too bad as my hubby and I seemed to split entrees so we wouldn't get to0 full and feel stuffed. I don't typically cook with salt though, so I…

Beeps – Wow, 75 min?!?! I’d lose my concentration, lol! I figured you’d have the form on those hip thrusts, you are big on that…so since that’s right, I don’t know how to stop the quad thing. But, if you want to add the single leg thrusts in, maybe switch out the two legged ones during one of your sessions to save some…

Beeps, are you pushing through your heel with those hip thrusts and squeezing your glutes at the top of the thrust?? I did one legged weighted hip thrusts on Sunday (shoulders on the bench, rest of the body off the bench) and my glutes are still screaming at me! I've had a great week. I tried Insanity at my gym on Monday…

Beeps – My kids will only eat green beans and grilled asparagus for veggies. I can get away with mixing spinach and carrots in my marinara sauce for spaghetti and my little one doesn’t mind the spinach I sneak in his smoothies but my oldest does :p Happy Birthday, Kelly!! Hope you’ve had a wonderful weekend! Amy – Wow,…

Welcome sukhi4 - Hope you were able to get that jog in! Asjerven – maintaining in itself can be hard work, so kudos to you for doing it and still enjoying life  Better – you crack me up! “What else is new?” ;) Great job last week! Balancing out the week is a great idea. As always, your plans sounds fun!! Abigail – Yay,…

Ris – Congrats on the promo and your baby is so sweet!! Better – Hope you are on the mend soon! KC – Don’t let TOM get the best of ya! You can do it  Shander – glad you feeling better and back to the gym! Keep at those squats, they work wonders for da booty ;) Chloe – You have some great momentum! And no booze, wow! How…

Hi Ladies!! I'm glad to see the challenges and support continuing on this thread :bigsmile: I've missed you ladies the most and hope to be back on here regularly. I lost all the progress I made last fall after Mimi's passing and all of the holidays.:sad: I never recovered my mojo until 3 weeks ago. I started eating cleaner…

Just a quick check in: Did some major damage this weekend with eating :grumble: On total cleanse and detox for next 3 days. Still not lifting, neck/arm flared up again :angry: My husband's grandmother who I've known since I was 16, has a slow brain bleed and has hours to live, we will probably have to fly out to Florida…

Hi Ladies!!! Beeps - Popping shoulders, such definition, love it! Looking fantastic, my dear! Amy - So sorry about the game, we are Pats fans, so we had a happy house ;) Better - Have a great Thanksgiving and good luck with your race! That's all I can see! I ended up going to the chiro 3 times. It's definitely better, but…

Hi ladies...well, the status quo didn't last long. I am on the injured list and don't even have a cool story to tell how it happened except I believe it was stress induced :grumble: I have limited range of motion in my neck and my right arm. I haven't slept well since last Thursday and the pain is aggravated when I lie…

I am so sorry I have to keep having quick check ins :/ I am so busy with starting new classes and new instructors at Diventures and now I am partnering in a Zumba fundraiser for the victims of Typhoon Haiyan…it seems to be neverending. All is status quo here. Blcgrace - welcome to the grup! These ladies are wonderful!…

Wow!!! SOooooo much going on!! Gonna do my best to try and catch up! Thanks for all of the compliments on the dress ladies!! I just love it  Beeps – First of all, I have to address the numbers thing from a while back. There is no way in heck I would have guessed you were those numbers either , so you most certainly were…

Quick check in ladies!! This weekend is my ACTUAL bday weekend. One of my besties is in town, we have a party tonight and we go out of town to the P!nk concert tomorrow! Vegas was awesome! We ate at Gordon Ramsey's restaurant "Burgr" twice because it was so good!, Hash House a Go Go and Munch at Caesar's Palace, but one of…

Beeps – How did the DEXA thing go?!?! Also, YES!!! The systems thing!! This is what I’m talking about!! I was tired of the micromanaging of everything. The macros, the calories, the measurements. I wanted to feel normal and not feel like it was laborious!! I feel so much better now the way things are going because it is a…

Ahhh!!! Ris!!! You must have posted while I was replying yesterday!! I totally missed your post!! Congratulations!!! He is adorable!!

Ashley – Sorry to hear about your cold. Hope it goes away and doesn’t get worse! Focus on rest and getting better  And btw, I need the bed time goal too! I always stay up too late surfing FB or Pinterest :tongue: I saw Chloe’s baby pic but not Ris, so I will have to go look! Yay, 2 babies!! Beeps – I know what you mean.…

No word on Ris?! Beeps – where did you find that 10x workout?! Sounds absolutely butt kickin!! And BOOM is right! Looking fantastic my dear! Ashley – Go you with the PR! Glad to see the Stronglifts program is doing ya good ;) Looks like both of us have modified it to make it work for us, but it definitely works!! How fun,…

Gah!!! Beeps, my goodness, I thought I was busy!! I'm exhausted for you! You're going to the P!nk concert too!?!?! Let me know how it is! I go on Nov. 9!! So, I was so totally hungover yesterday from Sunday, that I considered canceling my bday celebration this weekend. Luckily I hydrated yesterday and slept well last…

Ris- So excited for you!! Hope something happens soon! Thinking of you and wishing everything goes well!! Beeps – Glad your company streak is coming to an end. I bet you are looking forward to just relaxing! I think the scheduling the Dexa is a great idea to keep ya “on plan”! Ashley – sorry to hear about your funk. Cold…

Ris – You go!! Great job getting in your exercise and sticking to one treat a meal ;) Can't believe it's almost time for that baby! Ashley – Wowzers you have a busy week!! Where do you live again?! I love Festivals! Happy Anniversary!! Your plans for celebrating sound awesome!! Enjoy all of your outings! Beeps – As you…

Beeps – I am only making strides with my leg and back lifts…not so much with anything else. Great choices for your Thanksgiving lunch!! What did you end up doing to celebrate International Day of the Girl?! Hope you had a wonderful Thanksgiving too!! Abigail – Hope the change in your schedule allows you to get to the gym…

Ris - 1 sweet a meal is a good rule ;) I am the same way...it's just better for me not to even have them :grumble: Hope this darn gov't figures things out soon! Better - I just commented on your thread!! YES!!! Pics, pics, pics!! I take them all the time and they help so much with the psychological game the damn scale…

Get it, Girl!!!! Fantastic work!! Keep it up, gorgeous!

Beeps, you're almost there!!

Quick check in!!! Our event went fantastic!! Raised almost $3000!!! Still eating clean but only got in 2 lifts last week due to my schedule. But, I am only 5 lbs from my goal now, so husband actually bought our plane tickets to Vegas today!!! So I have until Nov 2 to hit my goal!! Eek!! Mind is still focused and have lifts…

Waaah! I made a post on Saturday afternoon and I don’t see it!! :sad: What I can see: Ris – Great job on getting a star this week! Your lunch does sound quite tasty ;) Amy – Yay for a star! I LOVE San Fran!! I went for my bday last year and we literally ate our way through the city, lol! Have fun! Glad to hear your dad is…

Shannon – great strategy! Let us know how it works out! Amy – glad to hear you avoided the floods. Your plan sounds great. Nice and steady ;) Beeps – I saw your pics and you just look freaking awesome! I am thrilled for you!! And your eye looks beautiful! Glad you are able to wear make up again AND lift :glasses: Ramalem -…

I am a bad, bad girl!! :frown: I'm sorry. I've been MIA. I did manage to lift weights while on vacation though and I really didn't eat bad. We finally got Estes last Thursday afternoon/night after a 4 hour detour due to the floods. We did make it out Friday morning to head to Breckenridge. Amy, were you affected at all...I…

Quick check in!! So sorry I've been MIA...I am around, I am lifting 3x/week and eating is good. I am just busy as all get out and haven't been able to log or get on the website with my laptop. Reading/commenting on the Newsfeed is easier but I can hardly even do that!! I leave for Colorado at 6 tomorrow morning through…