focusedfrances Member

We love eggs! I posted this on my IG <img src=“ https://www.instagram.com/p/CHWJG5rpHZM/?igshid=sbqd4zntlvqp” />

We got an IronMaster setup in what was a spare bedroom. <img src=“https://www.instagram.com/p/CDNSf7Rpd2E/?igshid=1tbe3cj9bwsmf”/>

I am walking just about a mile a day with my dog and I practice yoga 20 - 30 mins daily.

Thanks wkwebby, I have been faithful in logging every calorie including dressing.

Kalikel: menstrual cycle not due for at least 10 days... but good to know since I would have had a melt down when I weigh in that week! Thanks for the reminder.

I use the FItBit to calculate cardio and I am not tracking strength training at all. I am on a business trip so I am eating out every day. I eat pretty much the same things every day. I am depending on them to be preparing the product according to their posted nutritional information. I do use a food scale at home. I am…

Thanks. I will try to be patient.

It has been 6 days since my last weigh-in. I gained 3 lbs!

I love mine too! I log them in as Wii Fit Plus says they are. Since it knows my weight I assume it's accurate.

I bought a Wii and was gifted the Wii Fit Plus. Also bought a nice treadmill. 5lbs so far since March. Really motivated! Battling food addiction and that is hard but stocking the cupboards with health snacks like popcorn and NO sweets is helping. Eating protiens and veggies as main plate anchor and minimizing carbs. Good…

I am no runner, but I've been told that bananas eaten before or after help with leg discomfort because the potassium. Also cutting out soda pop since there is a chemical (even in diet) that pulls the potassium out (or prevents it absorbtion) and that leads to leg pain... Good luck!

Welcome! What are your goals?

Welcome and good luck!

Good luck!

Girl's Generation "Genie"

Blood sugar drop when you excerise. I havwe insulin resistance so I just have juice before hand and drink a protien shake afterwards.

Hi from Augusta, GA!

Well done! Welcome! Good luck!

Welcome!

Just got mine tonight! I been doing great with the Wii Fit and I am hoping that this will be complimentary to that.

Hello from Augusta, GA!!

I don't buy into the "eat your calories back" idea! Seriously, I am trying to lose weight. I track my food to be accountable and just ignore that foolishness. Good luck!!

I've had it a week and I love it. I prefer Jillian Michael's workouts. I did do a jog through Times Square though.

According to our fertility clinic, I have lost 4lbs officially!! I am so proud. I am praying 26 more will help the Menopur work on my body.

I failed at one hour of Yoga a day but I did get one half hour in daily!

I check-in every two days. I like to know my progress and adjust if I need to.

I agree with Loki.

When you do an hour of yoga, what poses have you gotten together that will be good to put in the program?

Since covering mine with a gel pad its waaaay off. About 5 to 10 lbs. I ignore the Wii's assessment of my weight.

Right now, the only "personal" trainer I have came with the treadmill. I have lost 1.4 lbs this week. Only 28.6 more to go for IVF consult.