jeccawest91 Member

Try to be more diligent with your calorie intake. I literally weigh everything I eat just about. Also, let your body adjust to it's new weight! Don't stop doing what you're doing! Your body will adjust accordingly! Never give up :)

Probably a milk or milk derivative allergy. I had the same thing after having my daughter. Mine eventually went away over time but not to say that yours will though. If I were you I would go and get an allergy test done. You don't want to run into something you shouldn't eat and find yourself in a life threatening…

Thank you again! It's very hard work and dedication. I'm excited to post my first success story! Especially since i weigh 15 lbs less than when i found out i was pregnant with my daughter

Thanks! Over the past few years it has totaled to fifty pounds. But over the past few months I've lost just over twenty. I recently went vegan do I've cut out a lot of bad stuff from my diet and i run a few days a week.

Don't know how to post pictures on message boards

http://postimg.org/image/i2cstflnx/

Still have 15 to go before goal!

We also have seperate menus from meat and fish in most restaurants here anyways.

Again, your reply has nothing to do with my topic. I'm only cutting out red meat and birds. I'm still going to have dairy products and eggs in my diet. So unless you are following a pesceaarian diet and have some pointers or want to talk about life following this diet, then great, stay and let's talk. I didn't create this…

I'm looking to get my protein from other sources that do not support the slaughterhouses, legumes, whole grains and veggies. And get my iron and omega 3 from the seafood. So literally taking land animals out of my diet.

Yes

OK first off i did not say vegetarian. Being a pescatarian means not eating land animals. Mainly because of the both saturated fats and cholesterol. This was not supposed to be a debate on becoming a vegetarian. I'm choosing to opt out of red meat and birds from my diet. Again i never said anything about becoming a…

Lol you're so funny

Lol love this

How do you get your zucchini noodles to not turn to mush??

Veggies and a pork chop work water

I completely agree! I have the charge hr and i adore it, second fitbit I've owned.

I actually like cabbage soup. Not the diet, but the soup itself is pretty yummy B)

Lol i love this. I live in an apartment in the city but we buy from our local produce stand. I would grow my own veggies if i could :'(

West coast Florida

Bumping to keep this! I'm starting at 172 looking to get down to 145 to 150ish!!!

My charge hr also does an amazing job with the steps and heart rate. If i can see the numbers, i do much better in the day (hate those darn floors though)

Ah! So many new friends! I have added all of you :smile: I'm looking forward to losing with all of you, I'm so excited!!! :smiley:

Yaay! I accepted :smile: I fell in love with this site 3 years ago and I'm back to finish what I started!

//www.fitbit.com/user/2DDTSZ

Then professionally, no i can not relate. You're deff spot on with the overindulgence though.

Well, no not at all. Homemade box brownies that are 31g per serving size, that i weighed out myself with my foodscale. So more like 800 in calories to be absolutely exact. And yes, I did work all those out in close to two hours straight cardio, but thanks for the input.

i binged yesterday and ate 5 brownies (every one of them was delicious) i just made sure i worked off all of those extra calories to still have a good day! But for professional help, I am not sure.

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: