chiken88

i would be concerned about her as well. Everyone wants a quick fix to weight loss. Why people think they can lose weight faster than they put it on is amazing. I don't know much about Plexus. I did discover that the Plexus Slim/Accelerator contains 1,3-dimethylamylamine. This is what i found out about that drug.…

Hybrid schedules are great. What is your current fitness goal? You might lose a little strength if you did just Insanity, but not a huge amount. If your goal is overall fitness and not building significant muscle I would do the 60 days of Insanity first and then do a hybrid version. Insanity has lots of pushups, squats,…

I just looked at your before and after pics at the bottom of your post and I can see a big difference. We are always the hardest on ourselves. I bet most of your colleagues notice the difference in you and I am sure they are thinking you are looking great. I think before photos are great because when you look at those you…

I think that is true for most Moms. I put on about 5 lbs prior to getting pregnant and then lost back to that only to go back up again to my pregnancy weight. I recently lost it all and then some with a couple of programs...Insanity and TurboFire. I loved both of these programs and I was able to do them at home. I love to…

You need to have about a 500 calorie deficit each day to lose 1 lb of fat. Have you already purchased P90X? Within the guide book will be a way to calculate how many calories you need to consume based on this workout plan. If you stay at your current calorie intake and are not seeing any changes in your weight or your…

You said that your weight loss has slowed over the past 6 weeks. What have you been doing for exercise? Changing things up can help to push you through a plateau, but you may also need to change your calorie intake and that does not necessarily mean going down in calories. P90X is more focused on building muscle which will…