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I am staring level 3 today! I have noticed a huge difference. It is def hard but I love it. I did take a total of 5 days off during level 1 and 2 combined. I'm hoping I can stay strong and finish level 3 in the recommended 10 days. I plan on doing RI30 next.. I've bought a few of her DVDs because of the shred.
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request sent :)
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i'm in. where do we report to?
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add me!
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hi! I'm doing day 3 level 2 today. My inner thighs are the most sore! lol
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great job!
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GREAT JOB! I am on day 2 of level 2 and this keeps me motivated!
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you look great!
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Thank you for the information! right now I drink around 10-15 cups of water a day. is there a thing as too much water?
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Thank you all!
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circuit training says I burn 303. so that makes me feel a little bit better. Maybe I wasn't as off as I think I am. I will have to invest in a HRM soon.
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Today is my day 5! I skipped one day and I regret it thats for sure!! I am bored with the first level tho.. not the work out but hearing her voice lol
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The one in greenwood is really nice!
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Thats how I am with Dr pepper1 I would drink it non stop. now i'm trying just one in the mroning!
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I've had 10+ cups a day so far! (except maybe one day)
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I only had 8 for May 2nd/ :(
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I got my 10 in and then some yesterday. Ended with 12 cups. Today I'm only 2 cups in.. Going to get to it now.
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30 Miles! I have a 5k on June 2nd and I want to be ready for it :)
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I'm in! I need something to keep me motivated this month!!
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I'm a southsider too! I'm from whiteland. I work out at PF occasionally or just running outside.
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I weigh myself every day. BUT I only use the weight I have on Thursday mornings as my "weigh in"
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great job!
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Age: 23 Height 5'3 SW: 175 CW: 172 GW: 130 we are close!
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Age: 23 Height 5'3 SW: 175 CW: 172 GW: 130
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Did you ever overlap the adipex and metformin?
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I was / am on metformin but I've never noticed it helping or hurting me. I tried to take it regularly. I will be getting back into the swing of it soon.
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Hello :) I have PCOS. I've been on and off of metformin for about three months now. I need to get back on it. I'm just not good at taking it at all. I'm restarting my weightloss adventure. Hope to hear progress over time.
