Replies
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21 lost = 15,021
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I have been doing Insanity for over a year and jogging for 15 years. When I started doing Insanity it I wasn't watching what I eat, so I didn't lose weight. I toned up, but felt frustrated that the scale wouldn't budge. Exercise has never been my issue, I love working out, it is the intake that can hinder success. I am…
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Thank you for the advice. I decided to order the Asylum. I like to be in a puddle of sweat when I am done working out and was thinking the Rockin Body wouldn't be as hard, but couldn't really tell from the promo's.
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This may be just my experience, but if you don't have a heart rate monitor be careful how many calories you are logging for doing Insanity. I burn about 450 doing the 59 minute month 2 Max Cardio Conditioning. I weigh 133 lbs and am 5'5". I am saying this because I remember reading that you will burn 900 calories doing…
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Stick with it! You will end up loving it! Just do what you can in the beginning. The goal is to do better each week, not to kill yourself in the beginning. I have been doing it for a year and still find it challenging. Just do as much as you can do, don't try to keep up with the folks on the video, that will come in time.…
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Yeah, that would be good if I weren't so obsessive, right? : )
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I know "The Biggest Loser" is not real life, I am just saying that even with that extreme controlled weight loss situation they seem to have a good week followed by a bad week. It just gives me hope!
