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I just switched from weight watchers to mfp today. It says my calories should be 1600 which seems high to me. And no I do not eat my work out calories
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Add me as well! I need the same!
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Find a buddy to keep eachother accountable and motivated
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Start weight : 176 Current weight : 160 Goal weight : 140 to 145 Female 24 5'4 I was doing weight watchers at first and it really worked but then I was just starving all the time and realized I wasn't even eating1200 calories on weight watchers. First 15 pounds I only mainly did cardio. Now I do cardio on my own and…
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I just started turbo fire today and would love a support buddy. I'm committing to the 12 week program as well and I went grocery shopping yesterday for all healthy food and threw out all the junk food! I don't know if I'm just really out of shape but the first video kicked my butt!!
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Level 1 day 1 done! Im super shaky I dont know if thats normal or if I should eat more before I workout
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I feel like I'm always finding excuses. I wanted to start 30 ds today but work got crazy and I went to mcdonalds for lunch so I feel like working out tonight is a waste.
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I had a hole in my stomach and had emergency stomach surgery then had severe pancreatitis. I had the weirdest diet and the weirdest things make me sick. Its been a few years and I still dont get it lol
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I've started 30 DS before and about a week in I always quit. I am starting again tonight and going to finally finish it! I'm wondering if just doing 30 DS as my workout will be enough though. I only have about ten more pounds to lose...any opinions?
