ultrachickenburger

mobster

22, used to be 331 lbs when I was 17, now 216 lbs with a goal of 198lbs

Add me! http://www.jefit.com/2129713

That looks very good, I'll have a look :D

I like it! Let's do it!

I've let MFP set the cals and I'm feeling better than ever :O

I've been weighing myself for the past few days.... It's still gone. I wonder how that works...

I sure do hope the damage isnt that bad... Apart from this I have a very stable diet of 1400-1700 kcals.I hope that works in my favour :p I'll post the results if anyones interested.

I know but I'm losing it on the chest too :( (for men)

More of a sender than a receiver really...

I've added every single one of you :D

I added you :)

My friend was saying shoulders too :) And she mentioned arms, do you agree?

usa

bumps in the cheeks

I have the exact same goal, age and plan as you :)

Tic tacs and sugar free gum....

I love you guys, it all looks amazing. I ordered a 10 l jerrycan now haha This is real motivation

Wow thanks for the many replies. I checked on my foods and noticed that I indeed probably got way more potassium and sodium than MFP makes me think. It didnt take into account the pine nuts in my salad today, the salt I used for my marinade etc... I definitely met the minimum mentioned earlier