We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is one of my new recent go to treat- without the guilt! First I take as much ice as I want and put it into my ice shaver ( blender would work too if your blender can blend ice) I put it into a cup and then add whatever type mio (or any other water enhancer) I want! ( my favorite is lemonade- it's so sweet but sour and…
-
Yeah just throw it out, not worth putting that junk into your body and yeah, I feel like crap when I eat fried foods too. My friends get mad at me when I don't want to go to a greasy restaurant and also when I order healthy stuff at restaurants, but they don't understand how ill I will feel if I eat all that super…
-
Bump
-
Bump
-
I can't do the container thing as I've bought a big 6lb bag of frozen veggies from Costco. Just weighed them frozen. 1 cup of frozen veggies isn't very many! :cry: hahah I love vegetables :love:
-
Hi pahky! Congratulations on making a change that will be better for your health! Good luck and keep your head up high, it will be hard sometimes but with a little hard work and dedication you will definitely be able to do this!!! Best of luck, Victoria. :)
-
It's been two weeks. I've opened my food diary, I've been keeping around 1,500 calories every day but I do a fair bit of exercise. Do you think it's cause I'm not eating enough?? Or too much??
-
I find drinking herbal teas help. Also I put a little bit of benefibre in with my teas which helps flush out the bad things in my system!
