Extreme bloat

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WhisperAnne
WhisperAnne Posts: 453
in Fitness and Exercise
Not sure which forum to put this question in, but how do you get rid of extreme belly bloat? two days ago I had take out and I know it's the reason I'm so bloated and sick feeling now. I have been drinking plenty of water and it just seems to make the bloat worse:frown:

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  • victoria6h
    victoria6h Posts: 30 Member
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    I find drinking herbal teas help. Also I put a little bit of benefibre in with my teas which helps flush out the bad things in my system!

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