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Extreme bloat

WhisperAnne
WhisperAnne Posts: 453 Member
edited February 14 in Fitness and Exercise
Not sure which forum to put this question in, but how do you get rid of extreme belly bloat? two days ago I had take out and I know it's the reason I'm so bloated and sick feeling now. I have been drinking plenty of water and it just seems to make the bloat worse:frown:

Replies

  • victoria6h
    victoria6h Posts: 30 Member
    I find drinking herbal teas help. Also I put a little bit of benefibre in with my teas which helps flush out the bad things in my system!
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