Lisafromtheburgh

Thanks everyone! I forced myself to go on a leisurely walk through the snow with my hubby that felt good. On the way home I got a bag of dark chocolate hearts ate a couple and told my husband to put them out of site. I'm still bloated but I feel much better. It was so cold but invigorating.

I love Zumba. I prefer doing classes over doing it at home. I bought a DVD set and I don't care for it. Maybe it's me but I feel like I get a better workout in a class.

Well tonight I did both levels of Yoga meltdown. In my living room with better padded carpet. Much much better. Time will tell though.

Well tonight I did both levels of Yoga meltdown. In my living room with better padded carpet. Much much better. Time will tell though.

I lost 47 pounds and I consider myself in better shape than I was but I don't really consider myself fit. I typically do a spinning interval workout for 60-90 minutes 6 days a week. Sometimes it spinning/step spinning/kick boxing spinning/yoga melt down spinning/ weights or just plain old spinning. For years I've tried…

I may be wrong but wasn't she the one who is against spinning? I love spinning. I lost a lot of weight doing spinning classes and spinning at home.

Wow there are some very passionate opinions of her and her workouts! I'm always leary of titles like "guru" or celebrity fitness "expert" . Thanks again.

I had a love hate relationship with my gym. The aerobics classes were 50 minutes of cardio and the instructors would try to cram in weights the last ten minutes. I quit classes and made an appointment with the trainer and he spent more time BSing with his buddies than me. Plus it was small and crowded all the time. Last…

I borrowed the DVD from a friend I watched it but didn't try it and when she said don't do more than three pounds you'll bulk up I laughed out loud because that to me was so hilarious.

I borrowed the mat workout DVDs from a friend I watched it but didn't try it and I wasn't too impressed. I remember hearing her saying don't use more than a three pound weight otherwise you'll "bulk up" . I thought that part was hilarious. After reading everyone's opinions I've decided I'm not going to waste my money.…

One thing I didn't give much thought until now. I exercise in the basement. It's a cement floor with a thinner carpet but I do use a yoga mat. I wonder if that could be part of the problem. I'm going to do it in the living room and every other day. Thanks for the advice.