jac1976

Single and happy to remain so until i am swept off my feet :O)

Im 5ft 7" and currently weigh 162 pounds (11st 8lbs) and i am a uk size 12, my goal is to loose around another 14 lbs and be a perfect 10! :happy:

Huge congratulations the difference in your size is amazing! You must have worked really hard. Keep up the fantastic work you are an inspiration :O)

You looked lovely before, but your hard work has definately been rewarded, you are look fantastic and very toned! You def DO NOT need to lose anymore, forget the scales embrace your strong, lean & toned body! :O)

I followed the rule of thumb that if it was above the neck i could work out and despite not feeling my best i went for a run. At the time of the run i had a sore throat and a cold, the following morning though i woke up with a bad chest and terrible cough, now this was probably going to come anyway but i cant help thinking…

You were beautiful in your before pic but you look even more beautiful now, huge well done and belated birthday wishes :O)

Just wanted to say a massive well done, what you wrote was very ispirational and heartfelt. It just shows what we can achieve when we truly set our mind to something. Keep up the blogging you write very well. :smile: Ps - You look fab too, both physically and from what your wrote and your outlook on life, mentally too!…

Wow Claire 20lbs is fab, well done you. I am sure you are starting to feel better about yourself already and come the wedding, you will look and feel fantastic. This site is fab, please use it as it really does help. Take care

Hi there Fiona, i am from Warrington so not to far away from you at all. This site is fab for reliable info, inspiration and motivation. You have def come to the right place. Since joining this site i have learnt a wealth of information and it keeps me heading towards my target weight, plus i am enjoying exercising too.…

I own a 7 year old part bred welsh called Lilly aka Lillypie :smile:

:smile: Hi there, im from Cheshire, Uk, feel free to add me too

Keep posting, sometimes when we have time to think, out thoughts can take us to scary places and we can then extend our fears and make them worse than things really are. Well done for writing down how you are feeling, you can do this you know you can, but as stated before this is a marathon, not a sprint and sometimes us…

Hello and welcome, you will find this site invauable it is fab for info, support and motivation. I have sent you a friend request :smile:

Hello and welcome, you will find lots of friendly support and motivation on here. xxx

Hello and welcome, this site is a life saver when it comes to keeping you supported and motivated. :smile:

Hello and welcome i too was a lurker on the site until today :smile:

Hello and welcome :smile:

Hello and welcome :smile:

Hello there, i completed week 7 this week of c25k which was to run 3 x 25 mins, i did it but i did struggle mainly down to the heat i think. So i will start week 8 on Mon which is 3 x 28 mins. I have loved the programme, if a non runner like me can do it then anyone can! :happy:

Hello and a warm welcome, this site is a great source of info, support and motivation. :smile: x

Hello there, i am relatively new on here too. So far i have lost 27lbs but still want to lose another 21 lbs. This site is a great source of motivation and support. I will send you a friendship request :smile: xxx

:smile: Hello and a warm welcome, i am relatively new too and only started posting today! I have found this site invaluable for motivation and support. Feel free to add me as a friend. :happy: x

Awwww thank you thats very kind of you to say. Yes this site is very motivational it just proves what we can achieve when we are determined and supported. I still have a way to go and i am more worried about maintaining my health and fitness for life as i have lost weight before only to gradually put it back on, i so dont…

Hello there and a warm welcome, i am a relative newbie too and this site has so far been my saviour! :happy:

Thanks and i think your idea of doing a blog is a fab one and as you may have noticed by my introduction post i am a wee bit of a waffler too, so we def have that in common, ha ha! xxx

Hello there, I am from the uk too. I havent got round to doing a blog yet but i am rather proud of myself for finally getting round to filling in my profile info after being on here for a few weeks, ha ha! Feel free to add me as a friend and you have my full support.....we CAN do it!!!! :smile: xxx

Thank you :happy: xxx

Awww thanks! :smile: xxx

Hello there i am also from the UK so please feel free to add me as i am friendless :embarassed: ha ha Good luck to you on your healthy eating and fitness journey xxx