Hello I just joined :)

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New to all this. I started a metabolic diet today, as I really want to lose weight. I have been unemployed for a while and have gained weight and also lost a lot of confidence, but I'm hopeful I will manage to change my eating habits!

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  • jac1976
    jac1976 Posts: 30
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    Hello and welcome, you will find lots of friendly support and motivation on here.

    xxx
  • Pandabug93
    Pandabug93 Posts: 130 Member
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    Welcome to MFP!!! The people are great and the calorie/exercise diaries are simply amazing!

    I'm sure you'll love this site and find a variety of people to form a support group from.

    Good luck and feel free to add me if you'd like (: