Ash10Dent

I don't diet..I pretty much eat what I want just in smaller portions lol. Trust me, there's no starvation going on over here! Half the time I don't even finish my food chart..I'm probably averaging 1500-1600 calories a day.

bahahhahahahha

You look BEAUTIFUL!

I don't think there is such a thing at a zero calorie fruit..low calorie yes, but I think everything that is food has calories

I forgot my ipod yesterday so I brought my phone in to entertain me. Sorry I can't sit on a bike for an hour without getting bored. If I don't have my ipod or phone I will get up and go because I get bored easily..lol.

I've only heard bad things about it. It's not healthy or sustainable..you'll lose the weight quick and then eventually gain it all back if not more.

Yeah I think it's all pretty much in your head. Yes, it may make you crave things but you need to resist the urge! lol. It's hard but if you want to lose weight you have to do it. Just like when it's that time of month and you're craving that chocolate...don't give in!

I have the opposite problem and I couldn't be happier. I guess it just depends on your body but I'm on zoloft and I've lost over 10 lbs since being put on it. Maybe talk to your doctor about switching?

you need to have a net calorie intake of 1200 calories at least a day or your body goes into starvation mode. So lets say you eat your 1200 calories but then burn 400 calories exercising..that brings you down to 800 calories so you'll then eventually go into starvation mode. I don't eat ALL of my calories back but I make…

You could be gaining muscle..are you eating your exercise calories? If not then you're probably not getting enough food.

The same thing is happening to me. I lost 10 lbs but the scale won't move. The only thing I can think is that we're gaining muscle which weighs more than fat.I don't really mind if I lose anymore or not though as long as I'm toned, which is slowly happening. Don't give up!

Calories are calories..organic is better because there are no hormones and crap in it. My hormones are already out of whack so I try to stick to organic so I'm not adding to the hormones. Also I'm I love animals so when I buy organic I feel a little better. The livestock actually eat real grass/seed and have a pasture to…

I don't have an answer for you but I did the same thing today. As soon as I took a sip of water my mouth was bone dry. It was crazy! So you're not alone :) I also drank almost 14 glasses of water so I'm not sure how I could be dehydrated. It was only when I drank the water too..weird.

I agree that teen pregnancy shouldn't be glorified but 16 and pregnant is definitely not glorifying anything. If at all they're showing how hard life is when you end up getting pregnant at such a young age. You watch those young girls go through hell and back after having kids. I think it's a great show for people to learn…

I stay way under my sodium intake normally..it was just this weekend. It's def not my feelings! lol. I feel exactly like I did before I lost weight. I have to do the "pants dance" just to get my jeans on now! lol.

I'm hoping it's the sodium lol. I'm worried I just got fat from this weekend!

Oh trust me, HR knows..and they've made it clear they don't care. Management is horrible there and you can talk to anyone the way you want without getting in trouble!

I always mix truvia in mine to make it sweet. I hate oatmeal too!

My best friend has these and swears they are amazing. She can hike and everything in them. The toe did start to rip but (I'm not sure if this is company policy or not) they will continue to replace them for free if they ever tear or have damage :) I want a pair..they're just so expensive to me!

We definitely won't be getting a starter and we definitely will only be drinking water (we're both dieting).

Okay I'm really surprised by how low the calories are in what I normally get..the sodium is through the roof but that's expected. I'm trying to hold off on eating a lot before we go so I can eat eat eat without feeling bad this evening!

I just went to the website and they actually have a calculator so you can add up your meal before going and it tells you all of the calories :) I'm excited!

The cheese bisquits have 140 calories..so maybe just one? Lol

I know..it's going to be so hard to not get the Shrimp Scampi. So yummy with all that butter!

I just did it for the first time like 30 minutes ago! I think it hurt more because I'm really sore from body pump but I pushed through it! I'm hoping it helps tone me :)

I literally just finished my first level one workout. She was killing me! I'm already super sore from body pump on Thursday but I know I can't just sit around and wait for the soreness to go away. It's going to take forever and I feel huge when I don't exercise! lol. Great pics! :)

Name: Ash10Dent Goal weight on April 30th: 142 04/01: 147 04/08: 145 04/15: 142 04/22: 04/30: I already made it to my goal!! Now to continue on :)

Okay I seriously DIED!!! lol. But I loved it at the same time :) My arms feel like they're going to fall off. I'll def be going again!

I'm not trying to put down the diet or anything but I tried it and thought I was going to die lol. I was starving constantly and I really don't enjoy meat very much so the unlimited protein made me want to barf..I guess it just depends on the person but I'm glad I didn't stick with it. I think I would've just gained all…

My butt :)