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You are such an inspiration. I am lucky to have you as one of my MFP family. Congrats
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New Orleans checking in
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I have been known to sleep walk. Even worse is sleep eating. Thankfully I have not done that in awhile. I used to get up and attempt to make "meals". My family has found me in the kitchen sound asleep with knives and whisks. Ovens on and ready to bake. I was taking Lunesta at the time to help me sleep. Stop taking it and…
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Pevs need love too
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had to Goggle it...WOW
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I am addicted to MFP...logging my food and cycling. I ride to eat!!!
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I have the same problem. I can work 10-14 hour shifts and not smoke. As soon as I am out of the kitchen I light up. I am down to 5 cigs a day. I have tried the ECigs. They do help some. Next month I will go down to 4 cigs. Eventually it will get down to no cigs. At least that is the plan. Good Luck in your journey to quit…
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Never have and never will cook separate meals for the kids.
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Thursday 26 miles riding Friday 15 miles riding 70 miles total to date stationary bike 5 miles total to date walking 75 total miles
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Week # 1 – March 3rd -- Goal 360 min: Mon: 45 min stationary bike Tue: 30 min stationary bike Wed: 135 min stationary bike Thur: 80min bike Fri: 45 min bike Sat: Sun: Total / min left: 25 / 360min Whew!! Only 25 more left to go this week
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3/5 Stationary Bike 13 miles total miles on bike 47 miles total waling 5 miles total miles 52 68 miles left
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Week # 1 – March 3rd -- Goal 360 min: Mon: 45 min stationary bike Tue: 30 min stationary bike Wed: 135 min stationary bike Thur: Fri: Sat: Sun: Total / min left: 150 / 360min
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Wednesday 3/5 13 miles stationary bike 29 miles total to date stationary bike 5 miles total to date walking 34 total miles
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I started slow with clean eating. I still have white four and white sugar. Just not too often. Maybe like once or twice a month. I have cut out all prepackaged food and fast food. I do not eat anything containing GMO's. It took about 6 months for my family to make the switch. Good Luck on your journey. 100 days of Real…
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3/2 Walking 5 miles Stationary Bike 5 miles 3/3 Stationary Bike 6 miles 3/4 Stationary Bike 5 miles
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FR sent
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Open to friends
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Feel free to add me if you like. I have about the same to lose as you.
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All my positive energy your way for much success on your journey
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I'm in
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Fell free to add me. Looking for all the motivation I can get
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I am new also. Feel free to add me if you like. Try to stay strong. I struggle too with not having support from family and friends.
