March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • SusanL222
    SusanL222 Posts: 585 Member
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    Week # 1 – March 3rd -- Goal 400 minutes:

    Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
    Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
    Wed: 60 mins: Aerobics and Strength training
    Thur: 60 mins: Yoga
    Fri: 70 mins: 60 mins. aerobics and strength training plus 10 mins walking
    Sat:
    Sun:

    Total /left 380 / 20
  • Chyll88
    Chyll88 Posts: 76 Member
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    I'm in!!!

    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 36 min (C25k Week 2 Day 1 & 5 min Kettlebell 15lb.)
    Tue: 65 min (3.5 mph Brisk Walk)
    Wed: 101 min (70 min Brisk Walk & C25k Week 2 Day 2)
    Thur: 31 min (C25k Week 2 Day 3)
    Fri: 68 min (Leslie Sansone 5 Mile Walk)
    Sat:
    Sun:

    Total / min left: 59 / 360
  • hkristine1
    hkristine1 Posts: 950 Member
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    Goal: 250 min

    Monday: 60 minutes - spin class
    Tuesday: 15 minutes - squats and arms
    Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes
    Thursday: 65 minute - body sculpt/abs/squats class
    Friday: 60 minutes - spin class + 10 minutes squats/abs etc. = 70 minutes


    275/250 completed - GOAL REACHED. I guess I need to "up" my challenge for next week (although I usually don't do much on Sat / Sun)
  • RainbowSmiles123
    RainbowSmiles123 Posts: 23 Member
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    Week # 1 – March 3rd -- Goal 360 min:

    Mon: 45 min stationary bike
    Tue: 30 min stationary bike
    Wed: 135 min stationary bike
    Thur: 80min bike
    Fri: 45 min bike
    Sat:
    Sun:

    Total / min left: 25 / 360min

    Whew!! Only 25 more left to go this week
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
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    Week 1 Goal 240 Minutes

    Mon: 20 minutes squats, leg lifts
    Tue: 20 minutes Dance Central on Xbox
    Wed: 45 minutes Dance Central on Xbox
    Thur: 30 minutes of Toutube workout videos
    Fri 60 minutes of Dance Central/ 44 gym cardio and weights
    Sat:
    Sun:

    219/240 21 minutes remaining
  • chickenly
    chickenly Posts: 10
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    Week # 1 – March 3rd -- Goal 200 minutes:

    Mon: Rest day lol
    Tue: 24 min jogging
    Wed: 42 min walking
    Thur: 21 min jogging
    Fri: Rest day
    Sat: 22 min jogging / 55 min breaststroke / 57 min walking
    Sun:

    Total / min left: 221 / 200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 15 min
    Tue: 25 min
    Wed: 30 min
    Thur n/a
    Fri: 40 min
    Sat:
    Sun:

    Total / min left: 110 / 70
  • drewmmm
    drewmmm Posts: 130 Member
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    Week # 1 – March 3rd -- Goal 240 minutes:

    Mon: running/walking 31 min.
    Tue: running/walking 42 min.
    Wed: same 33 min
    Thur: same 45 min
    Fri: same 37 min
    Sat: same 38 min
    Sun:

    Total 226/ min left: 14 / 240
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
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    Week # 1 – March 3rd -- Goal 200 minutes:

    Mon: 46
    Tue: 50
    Wed: 40
    Thur: 10
    Fri: 36
    Sat: 63
    Sun:

    Total / min left: 245 / 200
  • lisanaab
    lisanaab Posts: 3
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    Week # 1 – March 3rd -- Goal 300 minutes:

    Mon: swimming 60 min
    Tue: weight training (with trainer) 60 swimming 60
    Wed: swimming 60
    Thur: swimming 60
    Fri: weight training (with trainer) 60
    Sat:
    Sun:

    Total 360 / min left: 0 / 300
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – March 3rd -- Goal 350 min.

    Mon: 25 min Pilates
    Tue: 60 min walk
    Wed: 25 min (Walk & Pilates)
    Thur: 75 min walk
    Fri: 90 min walk
    Sat:
    Sun:

    Min Remaining: 75 min
  • Polygontus
    Polygontus Posts: 218 Member
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    Week 1 - March 3rd

    Mon: 220 min
    Tues:160 min
    Wed: 70 min
    Thurs: 180 Min
    Fri: 135 Min
    Sat:
    Sun:

    Total: 565 minutes
  • SusanL222
    SusanL222 Posts: 585 Member
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    Week # 1 – March 3rd -- Goal 400 minutes: Actual 440!

    Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
    Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
    Wed: 60 mins: Aerobics and Strength training
    Thur: 60 mins: Yoga
    Fri: 70 mins: 60 mins. aerobics and strength training plus 10 mins walking
    Sat: 60 mins: 45 mins Zumba and 15 mins other dancing
    Sun: Rest day planned
  • salevy
    salevy Posts: 208 Member
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    Week 1 Goal 180 Minutes

    Mon: 50 Minutes
    Tue: 80 Minutes
    Wed:
    Thur: 60 Minutes
    Fri
    Sat:: 55 minutes
    Sun:

    245/180
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon -- 45 min
    Tue -- 60 min
    Wed-- 55 min
    Thur-- 40 min
    Fri --- 60 min
    Sat --- 60 min
    Sun --

    Total / min -- 320 done / 40 left
  • jmv7117
    jmv7117 Posts: 891 Member
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    Welcome! I guess people have lost that Jan and Feb mojo already.....where is everyone? No one want to move those bodies....

    You can do it, I know you can!

    I'd do the challenge but am already at 120 min per day (exercise routines) without counting my walking challenge which adds another 2 hours or so to the total minutes per day. It sounds like a great way to get folks motivated though. Good luck to everyone in the challenge :)
  • cossmoss15
    cossmoss15 Posts: 509 Member
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    Week # 1 – March 3rd -- Goal 210 minutes:

    Mon: 50 min (yoga - hey everthing counts!)
    Tue: 60 min spin class
    Wed: 60 min spin class
    Thur: rest day - unplanned
    Fri: rest day - unplanned (:grumble: )
    Sat: 60 min spin class, 10 min weights
    Sun:

    Total / min left: 240 / -30
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – March 3rd -- Goal 350 min.

    Mon: 25 min Pilates
    Tue: 60 min walk
    Wed: 25 min (Walk & Pilates)
    Thur: 75 min walk
    Fri: 90 min walk
    Sat: 75 min walk
    Sun:

    Min Remaining: 0 min
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
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    Mon: 52 mins treadmill (4 mile run + cool down)
    Tue: 60 mins spinning
    Wed: 45 mins strength + 15 mins treadmill (60 mins)
    Thur: 60 mins spinning
    Fri: rest
    Sat: 55 mins lifting + 60 mins hockey (115)
    Sun:

    Total / min left: 347 / 360
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Week #1 - Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed: 20 minutes stationary bike
    Thur: 60 minutes Jazzercise
    Fri: 20 minute walking
    Sat: 20 minute stationary bike
    Sun:

    Total / min left: 240 / 120
    Most likely will not hit my goal but will shoot for 300 this week.

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