randi50

i get that way when TOM is suppose to show! UGH...went through that last week!

Yes, they are considered low impact. I do the Leslie Sansone, she does do "boosts" which are considered high impact, but you can choose not to boost. She says so on the dvds. Also, you can choose not to put as much emphasis on some of the others moves as well. My mil does them (has lost 100 lbs doing them) and she alters a…

Amazeful! :) Awesome!! You look great, what have you been doing?? :)

Awesom, you look FAB! :)

Honestly, I just got back "on the wagon" after eating terribly this summer :( This was my first week and I barely squeaked in a 1 lb loss. When I first started earlier this year my first real loss was the 2nd and 3rd weeks. Good luck, you can do it!

That is hard for me too!! IDK why I can be fine all day but after dinner I just want to snack, snack, snack. I really have to fight it and eat a snack that leaves me filling full. Good luck, you aren't alone!

Have you noticed any changes in your clothes fitting you better?? Hang in there!! You can do it. Also, I have been told to be sure I am eating 1200 NET carbs, and that made a difference. You wouldn't think eating more would make you lose more, but it did for me.

It does say on there for light that being on your feet all day is light. IDK it has worked for me :)

I graduated last May and spent last school year subbing. I have mine set at lightly active since when teaching I am on my feet most of the day and I have kids so when I wasn't subbing I was chasing them ;) I will keep it on lightly active this year, I got a job teaching 5/6 grade and I will be on my feet most of the day.

There is nothing against the death penalty in the bible! BUT I am pretty sure that God does not want us to condone someone who would treat a child like she did and dispose of the child in a plastic bag with duct tape around her head. The fact that I am a christian does not at all make me thingk that they death penalty is…

This is what sticks with me the most (if I were a juror), Dr G's testimony when said, 100% of people whose children die of accidental drowning in a pool call 911. Baez asked, well what if she had been there a long time and it was obvious she was dead. Dr G repeated 100% of people call 911. The fact that she was dumped in…

Goodluck!! You can do it and you came to the right place for support and motivation! :)

Could be sinus stuff going on? When I have a cold I tend to get dizzy if I bend over quickly. Also, is your BP good? My fil was having these issues and it turns out his BP was too high, his BP meds weren't working anymore

I would eat when you are hungry, just small snack. It will help. I think it took like 2 wks for my body to adjust.

I think I do like 4 snacks and one meal lol. My breakfast and lunch are often under 300 so I think they could be considered snacks. Not sure though lol But my dinner is almost always 500-600. I haven't had a problem losing weight and I feel satisfied all day. Actually a lot of the time I have another small snack after…

WOW!! Awesome!!! You look like a totally different person! :)

Just do cardio I will admit that the past couple weeks I haven't exercised as much as I was, which was daily. I lost 5 lbs by just eating my cals. I think my body needed a shake up though. You don't have to exercise everyday if you don't want that is up to you, but cardio if good for you.

My thoughts are that they all works as long as you do them ;) The key is finding one that you enjoy doing and that you actually do :) I do Taebo and Leslie Sansone walk at home videos :)

(((HUGS))) My husband takes that some for anxiety, but his dr told him it was ajust a bandaid and not a daily med. Good luck with getting off of it all. My husband got off paxil several yrs ago and it was really hard for him.

Great job!! Major difference in that last 10 lbs!! :)

enter your ingredients under the recipe section of your food. :)

(((hugs))) my stepson had that habit. I started just giving him water and it ended. As for sleeping with you he slept with us till he was 6 and I was 7 mos pregnant and said NO MORE! lol Needless to say my other two did not get bottles in the middle of the night after about 4 mos old and they sleep in their own beds! haha…

I don't wake up with my back hurting every morning!

oh and the designs they put on look cute too, especially for an 11 yr old. Heck, I am 30 and like to get a flower design on both my big toes! :)

it shouldn't peel, she definitely needs color!! Mine will last 2 weeks without chipping etc in the summer and I spend every weekend at the river and usually several days through the week there or in a pool ;)

hey, you maintained!! That is terrific :) Good luck with the rest :) Great attitude

You look awesome! :) Great job!!!

awesome :) INSPIRATION!! :)

you are sooooo right!!

welcome and good luck! :) LOTS of motivation, inspiration and support here! :)