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HALFWAY THERE *WITH PICS* 46.6lbs DOWN
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jennywrens
Posts: 208
I started on March 6th 2011 at 253.2lbs and am now 206.6lbs ...... half way to goal!
I said I'd post pictures at halfway so here it goes (and bear with me, sometimes they need jiggling about)
Edited to add: Some people have asked what I've done, I should have put that really!! I try and do 3 sessions at the gym (cardio and weights) and 2 60 minute swims a week. I don't eat back my exercise calories (I might dip in to them if I need a little extra) but I am aware that as I get closer to goal this might need playing with a bit. I have tried not to cut anything out of my diet as that only makes me crave it more - so I allow myself whatever I fancy as long as it stays within my daily limit! And yes, there have been a fair few bad days thrown in there too ..... but I try and let it stay at a day here and there and don't beat myself up about them! This has to be something I do for life, not just til I am at goal so its not realistic to think I'll be perfect forever!!
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I said I'd post pictures at halfway so here it goes (and bear with me, sometimes they need jiggling about)
Edited to add: Some people have asked what I've done, I should have put that really!! I try and do 3 sessions at the gym (cardio and weights) and 2 60 minute swims a week. I don't eat back my exercise calories (I might dip in to them if I need a little extra) but I am aware that as I get closer to goal this might need playing with a bit. I have tried not to cut anything out of my diet as that only makes me crave it more - so I allow myself whatever I fancy as long as it stays within my daily limit! And yes, there have been a fair few bad days thrown in there too ..... but I try and let it stay at a day here and there and don't beat myself up about them! This has to be something I do for life, not just til I am at goal so its not realistic to think I'll be perfect forever!!
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Replies
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You look great!0
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Wow! You look FANTASTIC! Congratulations!!!0
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WTG! Wow! The difference it absolutely there!! You should feel very, very proud of yourself!!!! Keep it up!0
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Wow, you look FANTASTIC!! Your hard work has definitely paid off!0
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Wow! That's a huge difference! Congrats on all your hard work, you look great! :happy:0
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Crazy awesome!! You look fabulous!! Keep up the hard work and you will get to where you want to be!!0
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You look GREAT!!! I started around the same number last Jan..then got derailed with an ER surgery..gained 10 back, and now have lost most of that 10..sitting at 199.0..cant wait till I can do some before and after pics!!! GREAT WORK!!0
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Fabulous!!0
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Amazing! That side comparison is unbelievable!!! Way to go!0
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WOW, just WOW
Well done you, inspiring and amazing!
Keep it up! :bigsmile:0 -
you look great!! keep up the good work!0
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Your arms, your belly, your butt, your thighs! All so much smaller! Wow, big difference! I see it all over! Your arms go straight down now! Keep it up!0
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WOW! Thank you for the inspiration on this wonderful Friday. You're looking amazing. Are you doing it all on adjusting your eating habbits or cardio or cardio + weights?0
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That is a huge difference. Good for you! Keep it up.0
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Wow, you look great! You're truly an inspiration!0
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way to go!
that's amazing! how have you lost so much in such a short period of time!?!?!?!?!
Congrats!0 -
Congrats on reaching your halfway milestone! You look GREAT! Keep it up in the second half!0
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awesome job !!! so inspiring, and i am a bit jealous you have lost more than me in a shorter amount of time
you look FANTASTIC, keep it up !! :drinker:
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Amazeful!
Awesome!! You look great, what have you been doing??
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you really really do look great!0
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GREAT WORK! I bet you feel amazing now that you've lost so much weight already! Thanks for posting your pics... very inspiring.0
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awesome girl!! you look wonderful!0
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That is fabulous! You are doing and amazing job!0
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Definitely a big change.
Most noticeable is ur chin, ur belly and ur hips!
Congratulations!!
Amazing achievement!
And you look incredible!
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Oh wow! You look great!!! Good job!!0
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Great Job!!!! I can't wait to be half way there!!!!!0
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You look AWESOME!!!!!!!!!!!!!!!!!!!!! Congrats on the results of some very hard work, you are a WARRIOR!!!!! :bigsmile: :bigsmile: :bigsmile:0
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awesome!!!!0
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You look amazing! How motivating you are to others on MFP...
] Keep up the great work and never look back girly! Two thumbs up!
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AWESOME!! Keep up the great work and dedication!0
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