Replies
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I have this problem as well. It feels like I am constantly starting over! I have come to realize, just in the last 24 hours, that I truly need to make this a priority or I will continue to fail. One of my many struggles is eating out. I'm often so tired, most likely from being overweight, that the very thought of making…
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Cindy! This is so amazing and I hope you see it that way too! Congratulations on your success on this journey. I have 100 pounds to lose and just looking at that number makes me want to give up. But if you can lose 200 I can lose 100. Thanks for the inspiration!
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IN!!!! CW: 253 Final GW: 150 GW by 12/25: 220
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I am truly touched by this post! I cannot begin to tell you how much I needed this today. I have 100 pounds to lose and feel really discouraged! That number alone is enough to make me give up. It just seems so impossible. But reading your story has me feeling a bit hopeful. If you could lose that much why can't I lose 100?…
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I cannot begin to tell you how much I needed to read this today! I am trying to face head on the fact that I have 100 pounds to lose! That number alone is daunting and makes it hard for me to 100% commit. It just seems so impossible. But then something happened last night, my husband and I went to the store and bought a…
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Yes!!!! Age: 32 SW: 254 CW: 254 GW (for this month): 250 I definitely need accountability! Good luck everyone!
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You are speaking to my soul! In general I dislike people as well. I am an introvert with a side of hermit! I haven't yet decided if this is due to me being overweight or if it just my nature...possibly both!
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Hi! Please feel free to add me. I have been at this for almost as long as I have been breathing! I'm hoping this time it will stick! CW: 254 GW: 145
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Buying a big tub of oatmeal (not instant) is pretty cheap. You can cook it in your crock-pot in big batches and eat it every morning for breakfast. Instead of protein powder which is super expensive what about adding a scoop or two of 1% cottage cheese to a smoothie? There are ways to add the protein and not spend an…
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I just ordered PiYo and am terrified! I need to lose 100 pounds and my 13 year old daughter and I are trying to get healthy once and for all! I was walking early in the mornings but its too hard for her to get up! So we agreed to try PiYo in the evenings together. I'm wondering if anyone has had any success with it. And…
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Hi! I am 30, have about 100 pounds to lose and work at a desk job as well! I am also a wife and mother. Add me if you'd like, I would love to offer support on this journey. I am currently starting over for the millionth time!
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While I was running around this morning, like a chicken with my head cut off, he asked if there was anything he could do to help. It's moments like these that erase any bad! He got our son ready for school while I prepared dinner for the crockpot.
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I have logged in everything so far! Still have 900 calories left for dinner!
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Like a lot of people on here, I find that exercise helps with cramps and the other stuff. But also, you need to listen to your body and not push too hard. Grab some chocolate (dark if possible), a good movie and take it easy. :smile:
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I love mashing a hardboiled egg with 1/2 an avocado! YUMMY!
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My "why" is my daughter. She is 11 years old now and everything she does, everything she eats reminds me of myself when I was her age. Food has always been my comfort and my friend and I just want her to have a better relationship with food than I ever did. I never played sports mostly because I was afraid to fail due to…
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hmmmmm...this whole thing seems fishy!
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cereal or granola on top!!!!
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I believe Starbucks sugar free latte with non-fat milk is about 100 calories. They have their nutritional info online.
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I do some exercises in the break room like squats and pushups. I just started walking at the school track during my breaks. My boss is very flexible and covers for me so I can squeeze in some time. Working out at home never seems to happen. I have two kids, work full time, two step kids who come during the summer and a…
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Carls Jr Cris Cut Fries dipped in a chocolate shake...HEAVEN!
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Love the positive attitude. Made me smile!
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Shredded sweet potato sautéed in coconut oil and then topped with an over-medium egg! The texture is amazing and creamy. Sometimes I throw some siracha sauce and shredded parmesan cheese!
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Thanks for the reminder that success comes from hard work and discipline. I would love to find that magical fix-all pill but I know better. I really needed to read this today. Off to the elliptical I go!
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I totally get it! I have about 100 lbs to lose as well. Add me if you want. Good luck on your journey!
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Didn't do very well and was in a hurry 1 cup of coffee w/ cream 1 GNC Lean Vanilla shake with milk 1 tall mocha non-fat milk no whip. Lunch will be better, promise!
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Hi, feel free to add me. I am also a Christian mom and wife looking for support through this journey. I'd love to offer support as well.
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What an amazing transformation? Was this all done with changes in diet or did you exercise as well?
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I just turned 30 on April 2. By my 31st birthday I want to be down 50 lbs (my halfway point). I am terrified and am fighting my old habits. I have always assumed I would fail at weight loss and usually give up within the first week. This time it has to be different. I spent my 20's fat I AM NOT going to spend my 30's fat!
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Love it!!! Good job girl!