gotolam Member

You do realize the "H" in IMHO stands for humble right?

Nike or Under Armour if you're casual. 2XU or Skins if you're hardcore.

If you like "till I collapse," try "Survival", "Lose Yourself", "Bezerk"

We're at the point now where going five hours without food is inhumane? The horror.

Curious to know how many people on this thread will tell the newbies that they shouldn't feel self-conscious in the gym because everyone is too busy concentrating on their own workout to notice them.

I don't think they're saying give up. I think they're saying don't go out and say it's easy-peasy given the high recidivism rate. Also, because I can't believe anyone hasn't said it yet....Thread title: That's what she said.

Get yourself down to 5 lbs from goal and then come back here and tell us about how easy it is to get to goal.

Neither of those articles indicate death. "The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause poor appetite, nausea and vomiting. Weakness, frequent urination and kidney problems also may occur...[] ...Taking 50,000 international units (IU) a day of vitamin D…

please provide back-up for your assertions

Nope. What is pointless is hounding people for not wanting to do something just because you think it's the BEST THING EVAHHHHHH. Some people don't like to squat. Get over it. As for OP: Why do you care? I squat every time I go into the gym (okay, most every time). I always have my eyes peeled for when the rack is open. But…

As would a lot of other exercises.

Wait...hold on a second. I was tracking you up into the point you said "...that has a great battery life." That's kind of fanboi territory...a nightly charge for a watch is not my idea of great battery life.

I was a Force refugee -- didn't have the rash, but the thing fell apart about 7 months in. Still, I loved it and think it did an incredible thing for me in terms of weight loss. The surge is ....meh. I'm not overly excited about it, but I still think it was the best compromise for me in terms of convenience, battery life,…

You do realize that article is written by an online mag that's basically a shill for all things Apple, right? Also, the evidence of it being as accurate as an EKG is based on someone who posted a graph on twitter. Based on this one twitter posting, this article purports that the Apple Watch is as accurate as an EKG. LOL.…

I didn't realize they have programs. I have them bookmarked to look up lifts. Their gifs are awesome for demo'ing different movements.

Again, not the worst advice in the world. I wouldn't start training a noob straightaway on the oly. There are reasons why a trainer would be hesitant. My guess is there's a lot of people that walk in with a book or magazine and say, "I want to do/look like that." Most of them would benefit from a hardcore TRX/Calisthenics…

That's not really the worst advice in the world.

a) Click on thread with no "interest" in topic. b) Accuse those interested in said topic of not using their brain; preferably with inconsistent statements. c) When called out, accuse ignorance. d) When further called out, accuse trolling. You do understand that everything you keep talking about relates to Calories In and…

Wait, I thought you didn't trust anything that used formulas and algorithms to calculate your calorie burn?

I suppose you take the exact same steps, move the exact same way, and do the exact same things month after month. Awesome. Now get off that materialistic computer and start using your brain.

This sounds rather delusional.

I lol'd at this post. I just started running this winter so had my first experience of ingesting a bug last night on my 6-miler. Tried to avoid squishing caterpillars as well; though that definitely ruined any semblance of a stride that I had going. At times felt like I was playing hopscotch. I must be the only guy wearing…

Memes....for when your argument fails. Your assignment for today is to construct a sentence using the word "heavier" based on the logic that muscle is not heavier than fat. If you can do that, then I will concede that you are right. Otherwise, GTFO with semantics.

I would check environmental factors. Unless you guys eat identical foods, I highly doubt it has a lot to do with diet/nutrients.

Do you really think that one cancels out the other?

Without a doubt.

So....whole response was fake. Woman in pic is anonymous. Is still anonymous. A hack writer decided to make up what he thinks her response should be (to promote his own cause)....and the only bad guy here is the trainer? Trainer exploited picture of woman. Writer exploited picture of woman. Can somebody please explain the…

Wait. Wut???? This isn't a real response? Someone just pretended to be her and respond on her behalf? And the trainer is being accused of exaggerating about how much food she ate? Meanwhile the response is completely fabricated. Trainer may be a douche, but the guy writing fake responses is far douchier.

My 13 year old daughter is horrified if I step out of the house.

I'm just gonna leave this right here... http://www.nature.com/ijo/journal/v39/n5/abs/ijo2014182a.html?WT.ec_id=IJO-201505