Bambola13

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  • Hey Guys! I was wondering if anyone has tryed the Wild Rose Herbal D-Tox 12 day program? If you have, can you tell me about it? Good and bad stories are all welcome! :flowerforyou:
    in Wild Rose Herbal D-Tox 12 day program Comment by Bambola13 November 2008
  • Ya I know what you mean, the music they play goes along with the dance moves! I put my ipod on and it just wasnt the same!
    in In need of a good dance cardio workout! Comment by Bambola13 October 2008
  • Hey all! I bought Turbo Jam, and i like the workouts but i'm not loving the music that goes along with it!! Does anyone have any other suggestions? I've been looking at hip hop abs and was also wondering if anyone knew which hip hop songs are on that one.. thanks for your help!
    in In need of a good dance cardio workout! Comment by Bambola13 October 2008
  • Low Fat and Low Fat Calorie Recipe! :heart: INGREDIENTS:heart: 4 chicken breasts halves (3-ounce each), boneless and skinless 2 tablespoons soy sauce 3 tablespoons sesame seeds 3 tablespoons all-purpose flour 1/4 teaspoon salt 1/4 teaspoon pepper :heart: DIRECTIONS:heart: Preheat oven to 400 degrees F. Coat a baking dish…
    in Oven Fried Sesame Chicken Comment by Bambola13 April 2008
  • Low fat and low calorie recipe! :heart: INGREDIENTS:heart: 24 spears asparagus 1 ripe avocado, pitted and peeled 1 tablespoon lime juice 1 clove garlic, minced 1 1/2 cups cooked cold long-grain white rice 3 tablespoons plain nonfat yogurt 3 whole wheat tortillas, 10 inches in diameter 1/3 cup fresh cilantro leaves 2…
    in Asparagus and Avocado Wraps Comment by Bambola13 April 2008
  • That's awesome!! no problem!:flowerforyou:
    in Whole Wheat Spaghetti Aglio e Oglio (Garlic and Oil) Comment by Bambola13 April 2008
  • I totally agree, self tanner is the way to go! I've tryed all those strech mark creams and nothing ever works :grumble:
    in Stretch Marks Comment by Bambola13 April 2008
  • This sounds delicious!! Gotta love ricotta!! Have to try it!! :flowerforyou:
    in Chocolate Ricotta Comment by Bambola13 April 2008
  • :heart: INGREDIENTS:heart: 2 teaspoons crushed garlic 1/4 cup olive oil 1/4 cup dry bread crumbs 1/4 cup grated Parmesan cheese 4 skinless, boneless chicken breast halves :heart: DIRECTIONS:heart: Preheat oven to 425 degrees F (220 degrees C). Warm the garlic and olive oil to blend the flavors. In a separate dish, combine…
    in Garlic Chicken Comment by Bambola13 April 2008
  • :heart: INGREDIENTS :heart: 1 tablespoon olive oil 3 cloves garlic, chopped 2 (8-ounce) boneless, skinless chicken breasts, halved 8 ounces baby spinach 2 tablespoons balsamic vinegar 1/3 cup low-sodium chicken broth 1 cup low-sodium canned chopped tomatoes with juice 2 cups whole wheat couscous, cooked :heart:…
    in Balsamic Chicken with Baby Spinach Comment by Bambola13 April 2008
  • These sound really good! Gonna try them this weekend! Thanks for this! :drinker:
    in Frozen Chocolate Cheesecake Bites! Comment by Bambola13 April 2008
  • You can also add some asparagus cut into small peices to the garlic oil, to get some veggies in there! :smile:
    in Whole Wheat Spaghetti Aglio e Oglio (Garlic and Oil) Comment by Bambola13 April 2008
  • An Italian Family Tradition! ( Except growing up my Mom didn't make it with whole wheat pasta!!) :heart: INGREDIENTS:heart: 3 cloves of garlic 16 tablespoons extra virgin olive oil Salt Red Chile Flakes 350 g (12 oz) dried Whole Wheat Spaghetti Parmesan cheese (optional) :heart: DIRECTIONS:heart: Bring a large pan of…
    in Whole Wheat Spaghetti Aglio e Oglio (Garlic and Oil) Comment by Bambola13 April 2008
  • So fast and easy! :heart: INGREDIENTS:heart: 2 tablespoons of Garlic Seasoning Salt (Whichever you love best) 1 tablespoon vegetable oil 2 large (about 1 1/2 pounds) sweet potatoes :heart: DIRECTIONS:heart: Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. In a…
    in Sweet Potatoe Garlic Fries Comment by Bambola13 April 2008
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