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Can I join?
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Almond milk with protein powder. I use the thirty calorie milk and the powder has one hundred calories.
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Agree! I go to a gym that offers VIP membership, I exercised at three am this morning. People who normally work night shift are up at night on their days off:-) That comment made to you by a jerk is not acceptable, report him ASAP.
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I have to say I can't do these:) I didn't get all done from yesterday so I will finish those up and try to do some modified of these:)
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Sent a friend request:)
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I'm in:)
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Forgot to come back and say DONE:)
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What an inspiration you are:flowerforyou:
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What an inspiration you are:)
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LOL @ Bruce, that's a mans answer to everything!! There are mini challenges under the exercise and fitness tab under community. Most are do able with health problems:) I have plantar facitis and have had back surgery, I have been able to do them:) Good luck:)
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I'm in for the low impact version:)
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Done! Thanks for the challenge:)
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My advice and the way I do it, is to talk yourself out of that one meal. I used to stop every day on my way home from work and get a sausage biscuit with a hash brown. I started with talking myself out of stopping the first day, told myself just go home, if you go home today, tomorrow you can stop and get one. I literally…
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Welcome:) Feel free to add me , love to offer support and receive support:)
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Feel free to add me ladies, I am on daily, can offer support:) Welcome!
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LMAO!!! Too funny :laugh:
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I'm in
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Done!
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I'm In
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Done! Thanks for the challenges.
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Use this site to it's full advantage, great support on here, and we are all going through the same things:) I can tell you somedays I seriously have to talk myself out of food I know isn't healthy one meal at a time. I love Mcdonalds Sausage biscuits and hash browns. I work night shift and every morning on the way home I…
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Count me in!
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Thanks for the recipe.
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Count me in
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Feel free to add me, I will give support as well as receive support:)
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Sent a friend request:)
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Hi, also from NC here. Glad to offer and receive support:)
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Whew! Done, Def used muscles I hadn't used in a while. OUCH! Thanks for the challenge:)
