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lynettesellarscarey
Posts: 10 Member
Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?
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Replies
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:laugh: More sex!!...lol....I can say that cause I am your husband :laugh:0
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LOL @ Bruce, that's a mans answer to everything!! There are mini challenges under the exercise and fitness tab under community. Most are do able with health problems:) I have plantar facitis and have had back surgery, I have been able to do them:) Good luck:)0
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:laugh: Bruce your funny! Thanks jsteras I will check that out.0
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Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?
how about sit ups or light weights? swimming is also good. I have problems with my feet and find these exercises help me0 -
Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?
I hurt my knee last week, since then I've been going to the gym and after my usual rotation of weight lifting machines I go over and use the Leg extention machine. 2-3 days later my knee feels so much better.0
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