We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Mine is the same as the OP. I think it's because I have it set to a 1.5lb weight loss a week but because I live a very sedentary lifestyle, it's not possible for me to lose that much without working out. I personally do 3-4 x 20mins of dance a day. Usually the first set doesn't lead to any adjusted calories, and then the…
-
I play the exercise games on the Xbox 360. I like them because I don't enjoy the gym, and they're also a lot cheaper than a gym membership. Plus, I can do them whenever I have a spare 20 minutes. 1 hour of dancing on Dance Central burns around 400 calories according to my heart rate monitor, so I try to fit this in around…
-
I've just done 40 minutes on Dance Central 2 on predominantly easy songs. I feel okay for it, but definitely noticed a difference in how much slower I was - Your Shape has killed me. It's putting me off trying it again, but I probably should. I'm Plathfan - and have a 360.
-
I've made a lot of the Skinny Taste recipes too - the cheeseburger casserole, and enchiladas being my favourites. I will SO be buying her cook book if it's available in the UK :)
-
I love low fat cheese too, which is great because before I started dieting I used to live on cheese! Some types are pretty bad when melted, but the Sainsbury's healthy make is nice. I lurve low fat sour cream too. Can't get enough of it!
