maggieyork

On Emergency business trip until 5/25. This will definately put a damper on food, exercise, and my weigh in. I'm gonna try my best though. Carry on with the great work your doing!!

Got it in just took it slow. : )

I got in 80 mins of walking today. It was a beautiful day!! Now I am all caught up on that hour I missed Monday. : )

Great job girls! I managed to make up a little for yesterday got in 1 hr 40 min walk. That sure makes me feel better.

I feel terrible I just don't have it in me. Completely exhausted!!! Maybe tomorrow I can make up for it.

Got my hour in. : )

I did it...60 min walk.

Great job!!! I've got to get busy. : )

I got my walk in - 1hr done!

Sorry about your knee. Hope it heals fast. Everyone is doing great!!

That's awesome!!

I did it! Leslie Sansone 4 mile walk/cardio in 60 min. I'm sweating a river. : D

You go skyslady1. I am proud of everyone for taking this step to becoming healthier!!!

If you want to post your weight or any measurements on Day 1, feel free. Then on Day 31 you can post the new one's and compare.

We are definitely in it to move it and lose it. : D

Encouragement makes my heart smile. : )

Yay. I've decided to start with Zumba Gold and work up from there. I would like to get to the point where I could do spinning it looks fun yet painful. : )

You can do it!!!

That's awesome Rich!! Thanks for info on the FitBit. : )

That's awesome NannieRN! I am new to this also but I'm jumping right in with both feet. I started the group so we could all be there for each other to obtain our goals. I have the same problem with the coordination thing. I am going tomorrow for my first Zumba class to try it out....sounds like fun. My motto: If I can't do…

Thank you. I can't wait either. Go get your Zumba tapes girl and rock it!

1 hour girl! You do that HIIT then take a relaxing stroll later in the day. I'm just kidding. As long as your off the couch!! If you feel like your 32-45 of HIIT felt like an hour just post that you did it. NO PRESSURE!!!!

Great job. You can start now if you want too but the official start is May 1, 2013.

Great ideas...Yummy!!!!

I need lots of motivation also. Anyone that wants to friend me feel free to do so. I need help making the right food choices!!!

Congrats!!! That is great. You look amazing. I've tried multiple times but I always get discouraged and give up. I lose and immediately gain back twice as much. I need help and motivation. Anyone that wants to friend me and help it would be greatly appreciated. I will be 50 this year and I don't want to be fat. I want to…