Replies
-
I did, I was living in a small town with not many gym / sport options but I wanted to get fit so I tried running. I'd hated running before that and it did take me a few months to consider myself 'a runner' but it's amazing how quickly you do improve. Start off with a mile and try to stretch it further each time. Go…
-
First of all, congrats on the new position. That's really awesome news!! I work full time and go to school two nights a week so I feel your dilemma. My tips are: - Break it down into small chunks (30 min hand weight session before your shower and breakfast, 30 min brisk walk at lunch time and 45 min gym session after work)…
-
J1wright for what it's worth I think you look like a healthy young mum.
-
This is a beautiful story! I'm so happy for you. It sounds as though you've had a really rough couple of years but have managed to stay focused and motivated all the way through. What an inspiration! Good luck in your races and in the new job! :)
-
Well done CeCe! You are so consistent and dedicated, I'm so glad your friends noticed the results. Great motivation to keep it up. Have a wonderful week. :)
-
Thanks! I joined the group and am getting lots of new requests. Feeling very popular!
-
Please feel free to add me too - the more people in our newsfeeds posting about exercise and sticking to a healthy diet the better!