6heatherb6 Member

I agree with you whole heartily...I lost my few kilo and was maintaining VERY easily. in fact I went under my goal weight and was unhappy. :blushing: But...gradually the weight is trying to creep on....I have come back to MFP, I am recounting my calories and just re-focusing! For me it might be as little as the soy milk…

Seems to me if you're feeling great and loosing weight you are doing well. Maybe reset your goals...Good luck!

I think being vegan isn't a green light to eat as much non animal food as you want. There are so many non animal yummy foods that we still need to count our calories. I've been vegan for 5 months...LOVE it more than any 'diet'. It is a compassionate and healthy way to eat. I'd love some vegan 'MFP friends"

Agree! Nne months seems a long time but don't delay...time gets by VERY VERY quickly. Exercise EVERYDAY (Mon to Fri) and count count count your calories!! Stay around 1000 for good weight loss. I worked for me!! And I'm 51!!

Me too...so much :(

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Go you!! CONGRATS!!!!!!!!!!!!!

Agree....kill him with kindness!!! :heart: :heart: :heart: :heart:

I FEEL your pain!! :sad: :sad: :sad: :sad: A bad hair cut can just about wreck your life until it grows back. I had this happen and it took AGES for mine to regrow!! Men just don't understand....(ops...sorry for the generalization!!) :ohwell: :flowerforyou: :flowerforyou:

:laugh: :laugh: :laugh: :laugh:

You're NOT to old to pull anything off!! :noway: It is discouraging when love ones say things like you're too skinny! :grumble: I had this earlier in the year when I got to my goal of 54kg and then went down another 2kg before an overseas trip (lol...just so I could eat it back!!) I was so HAPPY at 52kg ...finally got new…

GO YOU!!

Jerry...is pure LOVE!!

It's ok if it doesn't upset your tummy...oh and you don't mind the slaughter of newborn calves....

G'Day...Howdy :noway: :noway: Don't die an old fat lady.... Die a skinny old lady.....lol We all die sometime I once read.. "Eat well, exercise hard...die anyway" Happy to help along the way, :flowerforyou:

yep...another one here....good luck!!! Hint...eat fish....

Me too...I got the "oh you are too skinny" LACK of encouragement!!! Now its coming back on!! :sad:

so me too!!! Reached my goal and have put on since CAN NOT maintain AT ALL!!! :mad: :angry: :explode: :sad:

lol...I hate darling or dear or love...by shop keepers....they should be reserved for my hubby!!

lol.............stop wasting water and get out after three minutes MAX!!!!!!!!!!!!!! :flowerforyou:

Good luck yo you! You are fabulous to not have an abortion - this little life loves you for that! I was 25, my daughter in law is 22 and my niece is also 22 when we had our first babies. Any chance of getting married though?? All the very best, :heart: :heart:

Let the 'shock' push you onto a healthier you!! I was carrying 9litres of water which equals 9kgs and thought...wow...I need to loose half of this!! All the very best for your weight loss :flowerforyou:

Stick to 1200...worked for me too!! Good luck!!

another bump!!!

love it!!

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WOW! I can't believe none of you have heard of this before!! http://www.taste.com.au/recipes/6310/bircher+muesli It is very popular - I make it with rolled oats, yogurt and fruit. YUM!!

lol :laugh: :laugh: :laugh: Considering it are you????

Any help required...I'll be there!!!! Just live and eat 800 calories a day and you'll loose... Don't know what this 'teaches' you?!?!?! :flowerforyou:

Beautiful....remember these times...always :heart: :heart: They grow SOOOOOO fast!!! :flowerforyou: :flowerforyou: :flowerforyou: