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No it's not my loose jeans its...
I have a new and more exciting NSV (non scale victory).... My jeans ARE looser....:bigsmile: My belt HAS gone in another knotch.....:bigsmile: :bigsmile: I DO exercise every day and :bigsmile: :bigsmile: :bigsmile: I CAN count calories....:bigsmile: :bigsmile: :bigsmile: BUT..... I can go out and actually eat and stay…
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HELP!! Please explain....If every day were like today...
I don't mean to be down but I've been on this thing for about a month - with nearly ALWAYS 'under calorie for the day" and 'if every day were like today you'd weigh ???kg in 5 weeks." I've exercised almost EVERY day for 30minutes. Well buddy the FIVE weeks is up and I'm NOT I'm the pretty well the same weight ..........so…
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Anzac bisuits or not...
Ok..Aussie tradition...Anzac biscuits on Anzac day - will you or won't you??? Especially so close to Hot Cross Buns and Easter eggs...?? "Traditional biscuits baked by anxious wives and mothers during World War I, packed in food parcels, and sent to the Australian soldiers in the trenches."
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Friends for support too!! Please...
Hi there, I'm 50 years old Aussie female and weight 64kg. (that's about 141lb) and for my height 168cm (66") that is ok. My bad cholesterol has gone up to 6.3 and my Doctor has said I need to excerise more (I walk approx 3 times a week for 30 minutes at 6km/hour on my treadmill) and lose weight. I thought I wasn't going…
